New, and nearly 40

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toys4x4boys
toys4x4boys Posts: 3 Member
edited September 2024 in Introduce Yourself
Well that's me,

Started this as the January resolution, basically I'm 40 this year, and didn't want my waist size to match my age !

Wait isn't falling off, but it's steady, I've put my diary on public, so feel free to take a look and comment.

I'm actually finding the logging and meal planning good, and seem to be eating more than I ever did, but I guess that's just meals instead of grazing and not feeling like I'd had a decent meal ?

And I've never been a breakfast eater, but even that's going well.

Graeme
:smile:

Replies

  • Michelle_J
    Michelle_J Posts: 362 Member
    Good luck on your journey :smile:
  • Aetarac
    Aetarac Posts: 135 Member
    welcome mfp. ya i have found logging foods has helped me realize how much i snack. Having place that can log and see the items be it to little or much is handy. Good luck to you in your personal goals
  • chiarajulieann
    chiarajulieann Posts: 21
    hi, i'm nearing 40 as well and like you, i've lost 11 lbs. nice to meet you =D
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