New, and nearly 40

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toys4x4boys
toys4x4boys Posts: 3 Member
in Introduce Yourself
Well that's me,

Started this as the January resolution, basically I'm 40 this year, and didn't want my waist size to match my age !

Wait isn't falling off, but it's steady, I've put my diary on public, so feel free to take a look and comment.

I'm actually finding the logging and meal planning good, and seem to be eating more than I ever did, but I guess that's just meals instead of grazing and not feeling like I'd had a decent meal ?

And I've never been a breakfast eater, but even that's going well.

Graeme
:smile:

Replies

  • Michelle_J
    Michelle_J Posts: 362 Member
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    Good luck on your journey :smile:
  • Aetarac
    Aetarac Posts: 135 Member
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    welcome mfp. ya i have found logging foods has helped me realize how much i snack. Having place that can log and see the items be it to little or much is handy. Good luck to you in your personal goals
  • chiarajulieann
    chiarajulieann Posts: 21
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    hi, i'm nearing 40 as well and like you, i've lost 11 lbs. nice to meet you =D

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