i just have one thing to say.........WOWWWWW..
but can u elaborate on how u did it.......
:blushing::blushing::blushing: Thank you so much everybody!
nuttyrubs-just watching what i ate and working out like a crazy women,LOL! I did different programs to help too like Weight watchers(lost 30lbs), body for life(lost 7% body fat and around10lbs) and doing what im doing now....counting calories! I try to eat clean and strength train each muscle group twice a week!
I knew i was in trouble when i had gestation diabetes while I was pregnate with my son(had to give myself insulin shots) so i lost 28lbs during and after my pregnancy with him.
Thanks agian! sorry if i babbled on about...I tend to do that:laugh: :laugh:
Babble, babble, babble!!!! We wanna hear it and you deserve to tell it! :flowerforyou:
You have done an amazing job and you look fantastic! "Way to go, Paula. Way to go!"
WOW:happy: .... you look AWESOME!!!! I can't wait until I have that type of weight loss... Good job.. and keep up the good work... you are an inspiration to others like me! :flowerforyou:
Chelle
GOOD JOB!!! :flowerforyou::flowerforyou::flowerforyou:
You look awesome and I am sure that you are feeling the same. I just started trying to lose my weight, so you are a true inspiration! Thank you for sharing. WTG
I wish I still had all my before and after pics. I was pushing 300 but no one believes me. I was like a big marshmallow.....
My true friends and close family remember me that way. I was lazy, stressed and had no desire to be nice to anyone.
I remember seeing a show on Dr. Phil a long tome ago about a lady that weight over 300 with a great hubbyand 3 of the sweetest kids. And they said they made her move out because of her ill temper and mean talk.
She realized that she was so over weight and it was actually putting so much stress on her body she was sore, tired and it made the worse come out in her.
She stayed moved out for a year from her family and joined a gym and got weight loss help.
It was so amazing how she lost the weight and overcame her anger.....
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Created by MyFitnessPal.com - Free Food Diaryou should be proud of yourself!!!!
i can't believe how much of a difference that is, you are my new hero !!!!!!!!!!
you look beautiful !!!!!!!!
i bet you make a lot of head turn in the street,,,
seriously, what you've done is so incredible, it's a challenge that only a handfull of people on this planet has the determination to do,
you should be on all the tv shows, ,,, its so amazing !!
we are there with you for the last little mile
btw,,,, its an honor to have you in our blue team !!!!!!!!!
may
Babble, babble, babble!!!! We wanna hear it and you deserve to tell it! :flowerforyou:
You have done an amazing job and you look fantastic! "Way to go, Paula. Way to go!"
:flowerforyou: :flowerforyou: :flowerforyou:
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Keep up the GREAT work!!!!!!
:flowerforyou: :flowerforyou: :drinker: :drinker: :flowerforyou: :flowerforyou:
Thanks for sharing!
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so happy for you and keep up the great job!!! so inspiring!!!!
hugs!!!
Ali
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Chelle
GOOD JOB!!! :flowerforyou: :flowerforyou: :flowerforyou:
My true friends and close family remember me that way. I was lazy, stressed and had no desire to be nice to anyone.
I remember seeing a show on Dr. Phil a long tome ago about a lady that weight over 300 with a great hubbyand 3 of the sweetest kids. And they said they made her move out because of her ill temper and mean talk.
She realized that she was so over weight and it was actually putting so much stress on her body she was sore, tired and it made the worse come out in her.
She stayed moved out for a year from her family and joined a gym and got weight loss help.
It was so amazing how she lost the weight and overcame her anger.....
The pics were OMG!!!! Was this the same person.