I'v fallen and I can't get up
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Janice1968
Posts: 20
UG!
I seem to of totally fallen off, and my motivation is down and I just want to give up. Why is it so hard to lose 1 pound and so easy to gain 3?
I seem to of totally fallen off, and my motivation is down and I just want to give up. Why is it so hard to lose 1 pound and so easy to gain 3?
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Replies
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I can relate. It took me months to lose 13 pounds and then I gained 7 pounds back during a 1 week vacation at an all you can eat resort!0
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Don't give up! Pick yourself up and try again!
YOU CAN DO THIS!0 -
Thank you for your support....I so need it !0
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I have kind of gotten off track myself. I saw I was making progress and one mint oreo cookie and on a binge I went. But my goal is to get back to logging so that I can get back on track. I think logging your calories is an instant reality check. We can do this!!!0
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