Monday weigh in group! Let's get one started!
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1.4lbs today. A little faster than I was planning but it means less than 4lbs to go.0
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Well done mel xxx0
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well only .2 pounds this week! I had hoped for more, but I didn't stay on track this past weekend. Well a new week ahead, time to get focused!!!! Hope everyone has a good week!!!0
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Good job everyone! *really* great losses Jeananne and fuzzymel Don't be discouraged hutchins...a loss is a loss. Take it!
As for myself, I'm up a pound. The endless fluctuations of my scale make me dizzy...but, I am not to be deterred.0 -
I am a bit late I Know, not a huge loss for me but still a loss. Great to see every one is doing so good trying to break the 83 kilo seems to be hard for me never mind, next Monday is the day.
LW: 83.7kilo
TW: 83.2kilo
NW: under 83 fingers crossed0 -
I know I'm super late on this group, but is it to late to join ya'll? Lately I need the motivation and reading through all the post ya'll seem to be so motivated like I need it!0
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I say jump on in, motivation from any is fantastic glad to have you aboard:happy:0
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Hello
Love this group, I just started weighing in on Mondays with my best friend but the more people involved the better
CW :202lbs
GW 155lbs
I want to lose thirty pounds but the time I turn thirty on July 21.20110 -
I just found this group. I know its a little late, but I am going to join. I weigh in Monday mornings too. I started MFP in June 2010, a little after I got engaged. Was consistent with it for 5 months and lost 22lbs. Took a break for 3months, now I'm back. I am getting married at the end of march, so I need to stay motivated and fit into my dress.
2/14/11: 143
2/21/11: 141
GW: (3/21/11) 1360 -
Hi can i join my weight for monday is 159.2 my goal is to be 140ish by late may for my birthday. I think weighing on monday morning will help me through the weekend0
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Well Done everyone - keep up the good work!!! Whos looking forward to weigh in again on monday already? I am!! Woo hoo!! Lets get some chat started!!
What exercise are you doing on a weekly basis?
How are you getting on with your cals? Are you under? over? most days?
What are you finding difficult, that we as a group, can help encourage you with?
I will start!
Monday - curves - 30 mins
Tuesday - Kettle bell class - 1 hour (killing me)
Wednesday - curves - 30 mins
Thursday - Zumba - 1 hour
Friday - Curves - 30 mins
Weekedns I dont do n e!
I am finding on days I am not exercising I am under my cals and days I am not im over by quite a bit?
I am findin git difficukt to ge tout my habits of snacking on the wrogn things at work! and at the weekend when it is more accessable! xxx0 -
I am hoping to be under 83k this week.
Monday - not well did not train
Tuesday - Swam 1k did PB 26 min - 45min PT session to help with my running (then in pain for 3 days)
Wednesday: Pump
Thursday - Not well no training
Friday - 45 min spin, second PT session 45min - having a massage this after noon cant wait.
Saturday - rest day so just will be a 1k swim. then i am doing a course for my motor bike licence
Sunday - big training day - 40k hard bike training session then min 5k run off the bike.
I find it best not to have the foods around the house it means every one misses out but it is good for all of us
in the end. And as for work be strong and so no when some one offers it and let them know and eventually they will
stop asking and just pack little snacks - I found that if I am prepared it works a lot better but if i slacken off well then i struggle.0 -
Morning everyone.
Hope you all had a great week. Had a good training session yesterday made a quicker time on my run so happy with that.
what I was happier about was weighing in this morining and finally seeing the scale below 83, although only just it is still there.
LW: 83.2
TH: 82.8
NW: 82:0 (fingers crossed)
GOOD LUCK EVERYONE:0 -
I'm in. I weigh in Monday mornings as well.0
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Last Week: 182.9lbs
This Week: 180.2 lbs
Lost: 2.7 lbs
= Booyah!0 -
weigh in this week im 157.8 so thats down 1.4lbs0
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Good morning everyone!!!!!
The last 2 weeks for me have been a little trying but I PULLED THROUGH! And even ended up with a 2 lb loss this week!!!!
I feel completely reenergized and ready to GO! Today not only marks a 2 lb loss but also the major milestone of 20 lbs!!!
I started my journey on January 18, so that makes a 20 lb loss in 40 days....I feel pretty good about that! My goal was to be 299 by St. Patrick's Day, which would make for 8 more lbs in only 2 more weigh ins....I will try my very hardest, but 4 lbs each week is a lot. Either way though, I feel great about the way I've been eating, the exercise I've been getting, and of course my accomplishments! :bigsmile:
I really hope that all of you are feeling great as well! Can't wait for the check ins!
My goal for next week is to be 303...with a lot of hard work I think I can manage a 4 lbs loss!
SW: 327
LW: 309
CW: 307
NW goal: 303
Mini Goal: 270 by June 1
Ultimate Goal: 175!!!
Rachel0 -
Hey
Im down 1 pound this week - woo hoo!!!
Thats me at 204.6 next weeks goal 202.6 xxx0 -
Hey
Im down 1 pound this week - woo hoo!!!
Thats me at 204.6 next weeks goal 202.6 xxx
Wonderful!!!!!!!0 -
I am alos down a pound this week
Last week: 235.8
CW: 234.80 -
Last Week: 182.9lbs
This Week: 180.2 lbs
Lost: 2.7 lbs
= Booyah!
Lost my focus for a few days this week - let's see if I can't regroup and still show a loss on the scale Monday morning! Whoo- hoo!!!!!0 -
Last Week: 182.9lbs
This Week: 180.2 lbs
Lost: 2.7 lbs
= Booyah!
Lost my focus for a few days this week - let's see if I can't regroup and still show a loss on the scale Monday morning! Whoo- hoo!!!!!
YES YOU CAN!!!!!0 -
Last Week: 182.9lbs
This Week: 180.2 lbs
Lost: 2.7 lbs
= Booyah!
Uh oh- poor choices this week:
Weigh in Monday, March 7 = 182.3 lbs
Back on track today though!! Here's to getting in the 170's again!!!0 -
Hi everyone, I'd like to join this one too!
I've lost 16lbs so far and am at 152lbs. Same as last Monday unfortunately - maintaining is better than gaining though but hopefully I'll have some better results next week0 -
Hi! I'm in. This is my first day getting back in gear and can use the motivation. I'm 138lbs at 5'2" looking to get down 10 lbs.
Let's do it!!
Oh - Someone mentioned a daily challenge? Anything to keep the motivation up. So does that mean a daily weigh-in?0 -
Okay Everyone! It's Monday!! Outside of packing myself a decent lunch, my goal is water, water, and more water. Let's all get 8 glasses down!!0
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Hello everyone..
I am going to start fresh today! I need to lose 15lbs. I haven't weighed in yet but I am about 170 and I want to get down to 155lbs by June.
I know I can do this. I did it once I can do it again. I need motivation and support..
I will post my weigh in later today.0 -
Hope you don't mind me joining in! I started with My Fitness Pal last week and today was my first weigh in - 4lbs off! Woohoo!0
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I just joined this site last night and now today is Monday I'll for sure be in for next week's weigh in! I'm getting married May 28 and would love to be about 15 pounds lighter by then. 82 days to go!0
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hey, i would be willing to weigh in on mondays too. i just started this program last wednesday. do you have facebook or email , so we all could keep in touch throughout the week on our progress?0
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