5 diet/healthy foods you can't live without?

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2

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  • kikimommy
    kikimommy Posts: 21 Member
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    Blueberries
    Kashi Go Lean
    Suzie's Thin Cakes - Corn Quinoa (love those little buggers)
    Honecrisp Apples
    Celestial Seasonings Chai Coconut Decaf Tea
  • Jenyfur1
    Jenyfur1 Posts: 361
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    Ghirardehli 60% Dark Chocolate Chips 30 gr 140 calories
    Emerald Almonds with Dark Chocolate
    Ezekiel Sesame Bread
    Chobani Greek Yogurt
    Fruit
    V8 Low Sodium
  • lpeerless82
    lpeerless82 Posts: 4
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    broccoli
    popcorn
    grapefruit
    dark chocolate chips
    homemade veggie soups
  • ebgbjo
    ebgbjo Posts: 821 Member
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    1)Fiber One Chocolate Chewy Bars
    2) Frozen grapes
    3) Strawberries
    4) Balsamic vinaigrette
    5) Fiber One Vanilla yogurt
  • kouzzzz
    kouzzzz Posts: 540 Member
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    1 - Coconut Milk
    2 - Coconut Oil
    3 - Ezekiel bread
    4 - Quinoa
    5 - All natural PB
  • happybunnysbabe57
    happybunnysbabe57 Posts: 191 Member
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    1. oranges
    2. apple juice
    3. something sweet now adays it is kellogs pretzel bars 90 cal
    4. potatos
    5. chicken

    it chnages very couple months cuz i get tired of the same stuff but the chicken is always one and something sweet even though what the sweet is changes
  • AndreaRu
    AndreaRu Posts: 3 Member
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    1) Arnold sandwich thins
    2) Eggs
    3) Tuna
    4) I Can't Believe it's Not Butter spray
    5) Redi-whip
    6) Red seedless grapes
    7) Snack size cottage cheese
    8) Red Lobster's Wood Fire Grill
  • amandakay23
    amandakay23 Posts: 156
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    bump for later
  • Mountain_woman
    Mountain_woman Posts: 229 Member
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    1. Eggs (Just an essential part of my diet)
    2. Fat-free cottage cheese (a great staple for snack or pasta filling)
    3. Arnold Sandwich Thins (A surprisingly great alternative)
    4. Homemade soups (As I can control what I put inside)
    5. Soy milk (Vanilla Silk)
    6. Natural Peanutbutter (So good in small amounts with carrots or bananas)
    7. Homemade pico de gallo (no sugars or added nastiness, all fresh ingredients!)
    8. Homemade hummus/chick peas (Wonderful with veggies)
    9. Fiber Rich cereals (Love fiber)
    10. Oranges (Just adore them)
  • Carru1
    Carru1 Posts: 39 Member
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    1. Definitely my hot chocolate
    2. Fat Free miracle whip
    3. Honey nut cherrios
    4. Healthy harvest spaghetti (I love spaghetti!!)
    5. Tuna (it feels like it's negative calories :P)
  • mamawildbear
    mamawildbear Posts: 93 Member
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    In no particular order...

    Bananas
    Peanut Butter (I make my own)
    Laughing Cow Cheese
    Carnation Sugar Free Instant Breakfast Drink Mix
    Mission Carb Balance Tortillas
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    More than five but in no specific order,

    - Fage 0% Greek yogurt
    - low-fat cottage cheese
    - sweet potatoes
    - oatmeal
    - apples
    - oranges
    - Quaker Oatmeal Squares cereal (YUM!!)
  • GiniN
    GiniN Posts: 39 Member
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    I'm thankful for:

    V8 juice
    Chopped vegetables mixed with cottage cheese
    Frozen red grapes (try it!)
    Trader Joe's Apple Cranberry Fiber cakes
    farm-stand tomatoes
    Cantalope
  • flausa
    flausa Posts: 534 Member
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    Reduced fat feta cheese
    Eggs
    Mixed nuts and seeds
    Salmon
    Veggies, veggies, and more veggies!

    Not really a food, but seasonings that make things taste so much nicer without adding calories - Lemon pepper and lemon juice
  • hbunting86
    hbunting86 Posts: 952 Member
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    1. Laughing cow cheese
    2. Gluten free bread
    3. Eggs
    4. Tuna/shellfish/White fish
    5. Rice
  • poptastic
    poptastic Posts: 151 Member
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    1. Nakd bars
    2. Total 0% Yoghurt
    3. Baby Plum tomatoes
    4. Suma peanut butter
    5. Sweet potatoes
  • Kamixa
    Kamixa Posts: 18
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    1. Lentils! (I put them in alot of food, mostly red lentils. low cal, fiber, protein and filling!)
    2. Homemade soups! great for the whole week.
    3. fiber one bars. esp 90 calorie ones. Good if i need a snack, even right before the gym.
    4-weight watchers dark chocolate raspberry bars...mmm
    5. special k red berry cereal (well the generic version, half the cost! )
  • heniko
    heniko Posts: 796 Member
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    1 - Green tea
    2 - Carbonated mineral water
    3 - oatmeal
    4 - Yoghurt
    5 - Seafood
  • sbwood888
    sbwood888 Posts: 953 Member
    Options
    1--Deep Chocolate Vitatops
    2--laughing cow light cheese with celery
    3--Morningstar Farms Chik Patties
    4--flounder filets
    5--boneless skinless chicken breasts
    6--Fuji apples--gotta be Fuji
  • pecket83
    pecket83 Posts: 19
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    1. Raw Almonds
    post workout snack
    2. Salmon
    fav dinner item
    3. Navel Oranges---- addicted!
    4. white mushrooms---- add them to EVERYTHING
    5. Natural Peanut butter---- my fav condiment

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