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Almond Milk Ice Cream 35 calories
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princesschikee
Posts: 138
Here's a recipe for a non-fat, low-cal tasty ice cream treat.
Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream.
In a measuring cup, pour 1 cup of almond milk (I like PureAlmond Unsweetened only 35 calories for 1 cup)
1/2 tsp vanilla
2 tbsp of a natural or artificial sweetner (Splenda, Truvia, honey, etc..).
Mix well and pour liquid into a smaller zip lock bag and seal it tight.
Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens.
Tip: use oven mits to keep your hangs from getting too cold as you shake the bag.
Also, consider adding cinnamon, cocoa or instant coffee to the mixture for variety. Enjoy!
* Add a scoop of vanilla protein and you its an awesome meal replacement!
It definitely curbs any ice cream cravings.
Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream.
In a measuring cup, pour 1 cup of almond milk (I like PureAlmond Unsweetened only 35 calories for 1 cup)
1/2 tsp vanilla
2 tbsp of a natural or artificial sweetner (Splenda, Truvia, honey, etc..).
Mix well and pour liquid into a smaller zip lock bag and seal it tight.
Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens.
Tip: use oven mits to keep your hangs from getting too cold as you shake the bag.
Also, consider adding cinnamon, cocoa or instant coffee to the mixture for variety. Enjoy!
* Add a scoop of vanilla protein and you its an awesome meal replacement!
It definitely curbs any ice cream cravings.
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Replies
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Sounds yummy thanks!0
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wow thanx!0
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Yummy! I'll have to try this...THANKS!!!0
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Yummy, sounds delicious. Thanks for sharing!0
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It's worth the work if you love ice cream. I add 1 tbls of unsweetened cocoa for only 10 extra calories.0
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sounds good!!
) thanks xx
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interesting!
MIght have to try this.
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That does sound good!0
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bump0
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I am SO doing this.... NOW!
Thanks!! xo
Actually I may even post a video on my youtube account about it!!
(SkinnyCate on YouTube)
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This is great! My favorite almond milk (favorite ANY milk) too!0
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Hmm, can this be made in an ice cream maker instead of the ziplock bag? I have an ice cream maker that has been gathering dust ever since I decided to get healthy...0
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I don't see why not, but I've never used an ice cream machine. I know that doesn't help, but what do you have to lose? Let us know. I'm sure others would love to find out.0
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If you add the protein powder would you still need the sweetener?0
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Can't wait to try!!!0
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Great idea - I'll have to try it. Probably burn off at least 35 calories with 4-5 minutes of shaking that mixture0
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Bump!0
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Probably not, since protein powder is usually sweet anyway.0
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It is a good arm work out for sure.0
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Sounds great, thanks for posting :flowerforyou:0
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Ok I tried it with the protein powder and no sweetener. Definitely not as sweet as ice cream, but it was still really good. Thanks so much for posting that recipe!0
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Bump0
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you are a godsend! I have a bad sweet tooth & know will get into trouble during summer:-)0
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I hope it was good enough to curb your ice cream craving. I'm not a big ice cream fan, but like the fact that I'm having a treat and it's good for you.0
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I'm sure you might have to adjust the sweetener a little, but that's the beauty of it. You can control what goes in it. I'm glad I'm able to help.0
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thanks for sharing this. i'll bet it's yummy with the cinnamon! i'll find out tomorrow!0
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This sounds really good too! I'm going to try it as well.0
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This is such a decadent treat for me! I added nutmeg, cinnamon and Trader Joes Frozen Mango chunks! Delish!0
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Bumping for YUM !!!0
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Bumping for YUM !!!0
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