March Walking Challenge - join in :)

This is continued from the January and February Walking Challenge, but its nice when each month has its own thread. :laugh:

Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.

Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise everyday, and keep an eye on each other.

Make a ticker and keep it in your signature to remind you of your goal, and show everyone how well your doing. Go to this website.

http://www.tickerfactory.com/ezticker/ticker_designer.php?type=8

Pick out your ticker pictures, set your miles or minutes, and your goal. Then copy all of the bbCode into your signature. It will look like this (but in your ticker...like mine) You use the url (from the bbCode) to update your ticker everyday, just remember your pin.


Example of Tracking Miles - 1 mile everyday





Example of tracking Minutes - 30 min everyday






I want to try to keep this mostly to walking or walking type exercising. treadmills and ellipticals are A-OK. :laugh:

Hope to see some more faces in this challenge, we'll start tracking March 1st!
[/quote]