Back after 6 weeks
nina1968
Posts: 86 Member
So it has been 6 very long weeks since I have been able to workout, Because I broke my foot.
It feels great to get up at 5:30 to get on the treadmill. I can"t believe how much I have missed it.
The bad thing is I have about 5 lbs to loose, 10 would be great. But i have put on 5LBS.
It is amazing just how important excercising is. Well here I am and i feel like my old self, back into a routine.
It feels great to get up at 5:30 to get on the treadmill. I can"t believe how much I have missed it.
The bad thing is I have about 5 lbs to loose, 10 would be great. But i have put on 5LBS.
It is amazing just how important excercising is. Well here I am and i feel like my old self, back into a routine.
0
Replies
-
Welcome back! Great to see someone who is keeping it off. That is the hardest part -- to keep vigilant!
Bravo for you coming back and getting rid of those pesky 5 before they become those pesky 10!0 -
Well welcome back Nina.....I'm sure it feels great to get back in the groove again. I'm sure you will have that extra 5 lbs off in no time flat! Good luck with your continued success:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions