finding it hard :/

xbabeykayx Posts: 78

March 2011 edited September 2024 in Health and Weight Loss

on days i goto the gym/ go out with friends i find it hard to eat 1200 calories.. i really dont want my body to go into starvation mode ... i dunno whjat to do :S x

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Replies

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  CesliyPerez Posts: 1

  March 2011

  I feel you Girl!
  be strongg
  make sure to take multi vitamins!
  try protein shakes

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  HBean Posts: 55

  March 2011

  When I'm too busy to eat enough I keep protein bars in my bag, not saying it's the best but it's better than not eating anything

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