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So I have a question... the Prenatal vitamins... did a Dr tell you to take those... I have a friend who has told me I need to take them because of all the excercise I do... just curious0
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So I have a question... the Prenatal vitamins... did a Dr tell you to take those... I have a friend who has told me I need to take them because of all the excercise I do... just curious
Unless you have an iron defieceny, I would just take a daily multi vitamin. For amny women the amount of iron in the pills actually causes constipation...:sick:
:flowerforyou:0 -
So I have a question... the Prenatal vitamins... did a Dr tell you to take those... I have a friend who has told me I need to take them because of all the excercise I do... just curious
Unless you have an iron defieceny, I would just take a daily multi vitamin. For amny women the amount of iron in the pills actually causes constipation...:sick:
:flowerforyou:
Yep, I don't take any more iron than ablsolutely nessesary. Cause I like to poop occationally and the iron always plugs me up.:grumble:0 -
I am all for the being able to use the bathroom thing I do however have an iron defficiency I try to regulate with diet instead of pills... back to the iron rich foods for me0
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