Just Starting Out

hm_2010
hm_2010 Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi,

I've only been doing this for a little while and can't believe how helpful this website is.

I do have a question and hoping someone can direct me. I have been doing workouts with an exercise ball and weights. I can't seem to find it when I put it into the exercise option. Can anyone tell me what this would be called?

Thanks,
Helen

Replies

  • kellyh444
    kellyh444 Posts: 2 Member
    Hi! My trainer told me to put it under "Circuit Training," which is actually under the Cardiovascular heading/
  • hm_2010
    hm_2010 Posts: 2 Member
    Thanks appreciate the help.
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