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Jillian Michaels: 30 Day Shred or Ripped in 30?
healthyandthin
Posts: 104 Member
I usually do 45 min on the elliptical 3 times a week. I want to incorporate one of those videos into my routine. Which one do you guys suggest? I think Level 1 of 30 Day Shred might be too easy for me. Ripped in 30 seems like it combines the harder moves of 30 Day Shred. What do you think?
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Replies
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30 day shred......try level 3.....evil......0
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Ripped in 30 is harder then 30 day shred. Depends on what you are looking for. If level 1 is easy for you try 2 or 3.0
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Both are challenging in their own ways. I haven't even tried level 4 of Ripped in 30 yet.. I would pick one and go with it, and then to switch it up do the other.
I find both Level 1's in both workouts a bit easier but by no means easy... and the other ones more challenging.0
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