Swiss Chicken Supreme (193 calories!)

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Replies

  • airsangel
    airsangel Posts: 50 Member
    bump
  • jlpdelorme
    jlpdelorme Posts: 44
    Bump. YUMMM
  • clohessy
    clohessy Posts: 394 Member
    bump
  • psink
    psink Posts: 7 Member
    I'm new to this site-thanks for sharing-will make it this week. Excited to join!
  • jojowink
    jojowink Posts: 189 Member
    I love easy chicken recipes!! BUMP!
  • Beachbumwannabe
    Beachbumwannabe Posts: 18
    bump
  • slpymama
    slpymama Posts: 16
    bump
  • JuliaNMack
    JuliaNMack Posts: 8
    Thanks :)
  • j444
    j444 Posts: 20 Member
    This sounds great, but the two slices of full fat cheese and 4 ounce piece of chicken comes to 250 calories alone. I added everything up and got a total of 518 calories. The cheese you use has 70 calories per slice so thats relatively low, so maybe try just using one slice or try using a reduced fat brand to lower the calorie count. All spices are unfortunately not calorie-free:( Try using Mrs. Dash or instead of the yogurt and chicken broth try salsa. It adds a lot of flavor.
  • bridgeville
    bridgeville Posts: 43
    sounds great thanks
  • jennifer3998
    jennifer3998 Posts: 144 Member
    Thanks!!
  • Iris0022
    Iris0022 Posts: 54
    bump
  • Jenn1254
    Jenn1254 Posts: 49 Member
    This sounds great, but the two slices of full fat cheese and 4 ounce piece of chicken comes to 250 calories alone. I added everything up and got a total of 518 calories. The cheese you use has 70 calories per slice so thats relatively low, so maybe try just using one slice or try using a reduced fat brand to lower the calorie count. All spices are unfortunately not calorie-free:( Try using Mrs. Dash or instead of the yogurt and chicken broth try salsa. It adds a lot of flavor.

    It's 193 calories per serving with 4 servings in the recipe. I used full fat cheese because that is what I had on hand. Since I don't eat much sliced cheese, I wasn't going to buy a whole new package. The only seasoning I added had zero calories. The total calories for the entire dish I made was 772. And keep in mind, each person is going to make it just a little bit differently with different ingredients so the calorie count is bound to come out different.
  • dracobaby82
    dracobaby82 Posts: 380 Member
    mmm this sounds soo yummy!
  • j444
    j444 Posts: 20 Member
    [/quote]

    It's 193 calories per serving with 4 servings in the recipe. I used full fat cheese because that is what I had on hand. Since I don't eat much sliced cheese, I wasn't going to buy a whole new package. The only seasoning I added had zero calories. The total calories for the entire dish I made was 772. And keep in mind, each person is going to make it just a little bit differently with different ingredients so the calorie count is bound to come out different.
    [/quote]

    I didn't realize you were making more than one serving. it sounds really good! I will have to try it, I usually cook for myself but the family will love this one too!
  • lizzieballs
    lizzieballs Posts: 25
    what does "bump" mean?
  • nancye610
    nancye610 Posts: 55 Member
    bump -- sounds great! Thanks for sharing.
  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
    Bump
  • Cacassid
    Cacassid Posts: 19 Member
    Thanks! I am definitely going to try this.
  • fouchou09
    fouchou09 Posts: 154 Member
    bump
  • shellyrulz
    shellyrulz Posts: 148 Member
    Thanks trying it for pot luck tomorrow! Sounds yummy and smells yummy cooking :smile:
  • afloyd432
    afloyd432 Posts: 9 Member
    Thanks for sharing!
  • princess4mimi
    princess4mimi Posts: 192
    BUMP!!! I would love to try making that dish, it sounds absolutely delish!!!! Thanks for sharing!!! Hip Hip Hooray!!!:drinker:
  • princess4mimi
    princess4mimi Posts: 192
    what does "bump" mean?


    I had to figure it out myself, (So I might not have it all figured out) BUT from what I gathered it's a way of saving the thread or the post. Because usually on your profile page the post or posts you most recently responded to will be displayed. So if anyone wants to quickly find or return to this post especially for the purpose of trying out this recipe, one would go ahead and "Bump" it :-)
  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
    Holey Yum! Thanks for sharing
  • ldon37
    ldon37 Posts: 145 Member
    Thanks for posting!
  • amber_hanners
    amber_hanners Posts: 388 Member
    this sounds delicious and easy to make and put away leftovers since im the only one in the house who eats healthy by choice
  • MichelleB69
    MichelleB69 Posts: 213 Member
    Yummmm....going to add this to my arsenal of family friendly recipes! Thanks!
  • Brookie1997
    Brookie1997 Posts: 2 Member
    This swiss chicken sounds yummy!! I'm going to try it this week!!
  • sexyjeans
    sexyjeans Posts: 49
    yum! Always looking for new ideas. Thanks!
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