TOPIC: Challenge Group (New Members Welcome!!!) 3/7-3/13

2

Replies

  • MarybethAltizer
    MarybethAltizer Posts: 226 Member
    MON – Exercise Complete: N ~ F 4
    TUE - Exercise Complete: Y ~ F 3
    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 1/5
    Days of 5 Fruits/Vegetables: 0/7
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON – Exercise Complete: Not today ~ F/V: 2/3
    TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 0/5
    Days of 5 Fruits/Vegetables: 2/7
    Sweet potato is a root VEGGIE! ;-D So, yes.
    I came home and had pho with the honey today, he was feelin ick and just needed some snuggle time. Now he is sleeping, which I will let him do since he leaves for work in 2 hrs. I guess I am making my snacks and lunch as well as HIS. :-D Oh well. Now for my meal planning for tomorrow, then some BL and off to bed. Oh wait we are in bed haha.
    Looks like I have the next 5 days to get in my 5hrs! hahaha EEK! ;)
  • pjfmaui73
    pjfmaui73 Posts: 408
    MON – Exercise Complete: Y ~ F/V: 3/5
    TUE - Exercise Complete: Y ~ F/V: 3/5
    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 2/7
  • loveme445
    loveme445 Posts: 2,439 Member
    MON – Exercise Complete: Y ~ F/V: 2/3
    TUE - Exercise Complete: Y ~ F/V: 3/2

    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 2/7
  • loveme445
    loveme445 Posts: 2,439 Member
    JesaGrace- Welcome! :flowerforyou:

    Steph-I don’t understand how the serving size for veggies are so small but I have a difficult time getting my daily servings. I just have to continue to work on that. Sweet Potato is a Veggie-Regular Potato-I don’t think so :smile:

    Kai-I think you definitely got your veggies in with the Minestrone soup

    TacoGibbons-Good Job pushing through to complete that hour

    Shawnalee-Hope your Honey feels better! Try your best to get your workouts in this week
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Kai, Shawnalee, and loveme... Thanks for the sweet potato advice!
    _________

    MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
    TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 2/7
  • kamk16
    kamk16 Posts: 205
    MON – Exercise Complete: N ~ F/V: 5 or 6
    TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today:sad:
    WED - Exercise Complete: Y/N ~ F/V: ##
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed:1/5
    Days of 5 Fruits/Vegetables:1/7
  • hessond
    hessond Posts: 224 Member
    MON – Exercise Complete: N ~ F/V: 3/3
    TUE - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 4/3
    WED - Exercise Complete: Y (60 min walk) ~ F/V: 3/3
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 3/7
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON – Exercise Complete: Not today ~ F/V: 2/3
    TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
    WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 1/5
    Days of 5 Fruits/Vegetables: 3/7
  • TacoGibbons
    TacoGibbons Posts: 136 Member
    MON – Exercise Complete: Heck yeah! (60 min. swim) ~ F-2 V-3
    TUE - Exercise Complete: Yes (60 min. swim) ~ F-3 V-3
    WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 3/5
    Days of 5 Fruits/Vegetables: 3/7
  • loveme445
    loveme445 Posts: 2,439 Member
    MON – Exercise Complete: Y ~ F/V: 2/3
    TUE - Exercise Complete: Y ~ F/V: 3/2
    WED - Exercise Complete: N ~ F/V: 1/2
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 2/7
  • kamk16
    kamk16 Posts: 205
    MON – Exercise Complete: N ~ F/V: 5 or 6
    TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
    WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed:2/5
    Days of 5 Fruits/Vegetables:1/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Funny, I lowered my carbs yesterday, for another challenge, and I ended up eating more veggies... I figured that would happen.
    _________

    MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
    TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
    WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes (I thought I might count the carrot juice too...)
    THU - Exercise Complete: Y/N ~ F/V: ##
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 3/7
  • hessond
    hessond Posts: 224 Member
    MON – Exercise Complete: N ~ F/V: 3/3
    TUE - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 4/3
    WED - Exercise Complete: Y (60 min walk) ~ F/V: 3/3
    THU - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 3/3
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 3/5
    Days of 5 Fruits/Vegetables: 4/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
    TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
    WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes
    THU - Exercise Complete: Yes (60 mins) ~ F/V: 2F - 3V = Yes
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 3/5
    Days of 5 Fruits/Vegetables: 4/7
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON – Exercise Complete: Not today ~ F/V: 2/3
    TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
    WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
    THU - Exercise Complete: YES! ~ F/V: 3/3
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 2/5
    Days of 5 Fruits/Vegetables: 4/7
  • TacoGibbons
    TacoGibbons Posts: 136 Member
    MON – Exercise Complete: Heck yeah! (60 min. swim) ~ F-2 V-3
    TUE - Exercise Complete: Yes (60 min. swim) ~ F-3 V-3
    WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
    THU - Exercise Complete: Y (60 min walking) ~ F-3 V-2
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 4/5
    Days of 5 Fruits/Vegetables: 4/7
  • loveme445
    loveme445 Posts: 2,439 Member
    Well, Im having a difficult time getting my veggies in. Im going to make sure I get them in the last 3 days.

    Everyone is doing a Great Job! Keep up the Good Work! :drinker: (water)

    MON – Exercise Complete: Y ~ F/V: 2/3
    TUE - Exercise Complete: Y ~ F/V: 3/2
    WED - Exercise Complete: N ~ F/V: 1/2
    THU - Exercise Complete: Y ~ F/V: 1/0

    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 3/5
    Days of 5 Fruits/Vegetables: 2/7
  • ahsongbird
    ahsongbird Posts: 712 Member
    Ill start this tomorrow although the veggies thing may be difficult as we dont have alot around the house :/ and i dont think ive ever done 60 minutes of exercising in a day but im sure gonna try ! 10 - 15 min sessions should allow me to get 60 mins in without wanting to quit lol
  • kamk16
    kamk16 Posts: 205
    MON – Exercise Complete: N ~ F/V: 5 or 6
    TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
    WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
    THU - Exercise Complete: Y (walk/run on treadmill and strength training) ~ F/V: 4 not quite
    FRI - Exercise Complete: Y/N ~ F/V: ##
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed:3/5
    Days of 5 Fruits/Vegetables:1/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Well, Im having a difficult time getting my veggies in. Im going to make sure I get them in the last 3 days.
    I like to hide them in things, like my omelet that I plan on having later... :bigsmile: If I had watercress of spinach in the house, I would throw that in as well!!

    ahsongbird... I hope you can get a lot more fruits/veggies. Maybe you can try getting a new one special for the challenge, and then find a great recipe for it, or a new way to eat it!
  • ahsongbird
    ahsongbird Posts: 712 Member
    FRI - Exercise Complete: Y/N ~ F/V: ## 50 mins idk if i'll get to the other 10 im sore as heck lol
  • Steph_135
    Steph_135 Posts: 3,280 Member
    MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
    TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
    WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes
    THU - Exercise Complete: Yes (60 mins) ~ F/V: 2F - 3V = Yes
    FRI - Exercise Complete: Yes (78 mins) ~ F/V: 2F - 4V = Yes
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 4/5
    Days of 5 Fruits/Vegetables: 5/7
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON – Exercise Complete: Not today ~ F/V: 2/3
    TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
    WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
    THU - Exercise Complete: YES! ~ F/V: 3/3
    FRI - Exercise Complete:YES (73min and still feelin it!) ~ F/V: 1/5
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 3/5
    Days of 5 Fruits/Vegetables: 5/7
  • pjfmaui73
    pjfmaui73 Posts: 408
    MON – Exercise Complete: Y ~ F/V: 3/5
    TUE - Exercise Complete: Y ~ F/V: 3/5
    WED - Exercise Complete: Y ~ F/V: 3/6
    THU - Exercise Complete: Y~ F/V: 2/3
    FRI - Exercise Complete: Y ~ F/V: 2/3
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 5/7
    Days of 5 Fruits/Vegetables: 5/7
  • loveme445
    loveme445 Posts: 2,439 Member
    Thanks for the suggestions Steph!

    TOM came for a visit this week and Im having a tough time with cravings and resisting temptations. Im working on gaining control again so I should do better on the challenge next week.

    MON – Exercise Complete: Y ~ F/V: 2/3
    TUE - Exercise Complete: Y ~ F/V: 3/2
    WED - Exercise Complete: N ~ F/V: 1/2
    THU - Exercise Complete: Y ~ F/V: 1/0
    FRI - Exercise Complete: Y ~ F/V: 0/2

    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 4/5
    Days of 5 Fruits/Vegetables: 2/7
  • TacoGibbons
    TacoGibbons Posts: 136 Member
    Ran out of fruit--need to buy more tomorrow. I love putting bananas in warm oatmeal--healthy sweetner, mmm!


    MON – Exercise Complete: Y 60 min. swim) ~ F-2 V-3
    TUE - Exercise Complete: Y (60 min. swim) ~ F-3 V-3
    WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
    THU - Exercise Complete: Y (60 min walking) ~ F-3 V-2
    FRI - Exercise Complete: Y (50 swimming, 30 walking dog) ~ F-1 V-4
    SAT - Exercise Complete: Y/N ~ F/V: ##
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 5/5
    Days of 5 Fruits/Vegetables: 5/7
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Ran out of fruit--need to buy more tomorrow. I love putting bananas in warm oatmeal--healthy sweetner, mmm!
    I love doing that too! I love bananas! I also put them on cereal and in smoothies with soy milk.
  • pjfmaui73
    pjfmaui73 Posts: 408
    MON – Exercise Complete: Y ~ F/V: 3/5
    TUE - Exercise Complete: Y ~ F/V: 3/5
    WED - Exercise Complete: Y ~ F/V: 3/6
    THU - Exercise Complete: Y~ F/V: 2/3
    FRI - Exercise Complete: Y ~ F/V: 2/3
    SAT - Exercise Complete: Y~ F/V: 1/3
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed: 6/7
    Days of 5 Fruits/Vegetables: 5/7
  • kamk16
    kamk16 Posts: 205
    MON – Exercise Complete: N ~ F/V: 5 or 6
    TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
    WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
    THU - Exercise Complete: Y (walk/run on treadmill and strength training) ~ F/V: 4 not quite
    FRI - Exercise Complete: Y (elliptical) ~ F/V: Yes 5
    SAT - Exercise Complete: Y (elliptical)~ F/V: Yes 6
    SUN - Exercise Complete: Y/N ~ F/V: ##

    Days of Exercise Completed:5/5
    Days of 5 Fruits/Vegetables:3/7
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