How much water before Breakfast?
vauleese
Posts: 75
Lately I've been trying to consume 2-4 glasses of water before I let a morsel of food touch my lips. Does anyone else do this or am I being odd?
0
Replies
-
I do, but only because I'm trying to get in my water quota.0
-
No I do this... I have this blue water bottle that measures out to be 3 glasses of water so I'll drink it before I go to work and then I'll eat breakfast.. keeps me feeling more full during the day! But I always have to run to the bathroom when I get to work to pee haha0
-
i drink 16oz while getting ready for work and another 16oz on the way to work then i have breakfast....0
-
I have a 32oz bottle that I drink while showering and getting ready for work. I am a COFFEE FIEND, so I make myself finish the water before I can have my fix!! Just a little self MOTIVATION!! lol ;-}0
-
No I do this... I have this blue water bottle that measures out to be 3 glasses of water so I'll drink it before I go to work and then I'll eat breakfast.. keeps me feeling more full during the day! But I always have to run to the bathroom when I get to work to pee haha
Same here I drink atleast 1 16.9 oz bottle of water on my way to work BEFORE I even let myself drink my coffee. Then I eat when I get to work and drink my coffee with another bottle of water. I've been averaging 3 bottles by lunch time and two more by 3 pm. I pee every 30 minutes lol but atleast i'm not getting up every 30 minutes to pee at night anymore0 -
No I do this... I have this blue water bottle that measures out to be 3 glasses of water so I'll drink it before I go to work and then I'll eat breakfast.. keeps me feeling more full during the day! But I always have to run to the bathroom when I get to work to pee haha
Same here I drink atleast 1 16.9 oz bottle of water on my way to work BEFORE I even let myself drink my coffee. Then I eat when I get to work and drink my coffee with another bottle of water. I've been averaging 3 bottles by lunch time and two more by 3 pm. I pee every 30 minutes lol but atleast i'm not getting up every 30 minutes to pee at night anymore0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions