270 min. challenge 3/7 - 3/13

weekly goal: 400 minutes (I am not counting Friday cleaning job in my total)

mon: 72 minutes - 42 on stationary bike, added arm ex. with weights too. + 30 minutes cleaning kitchen.
tues: 46 minutes total - 31 on stationary bike with arm weight exercises = 15 minutes walking with stroller
wed: 66 minutes total - 36 on stationary bike in afternoon + 30 min with weights at night
thur: 30 minutes slow paced walking (actually walked about 60 minutes, but more of a casual stroll occasionally, so only counting as 30)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 214 down
left to go: 186 to go.

weekly goal: 350 minutes

mon: 55 min. P90X Kenpo
tues: 55 min. P90X Plyometrics & 30 min. C25K
wed: 55 min. P90X Kenpo
thur: 55 min. P90X Core Syn & 30 min C25K (extra 1/2 mile jog)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 280
left to go: 70

Sadly, with all my exercise today I still went over on cals. I had naughty chicken salad for lunch and then pizza and cake for dinner. LOL, it was good but I don't know how I use to eat like this so often, my stomach is killing me. Another birthday party with parents this weekend, I won't overdo it again, ugh!!

weekly goal: 320 minutes

mon: 0 min.cry
tues: 60 min. (treadmill, walk to post office)
wed: 30 (treadmill)
thur: 30 min. (treadmill)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 120 mins
left to go: 200 mins

weekly goal: 500 minutes

mon: 90 min. (walking, 2.5 mph)
tues: 30 min. (walking, 2.5 mph)
wed: 180 min. (walking, 2.5 mph)
thur: 0 min. (Wednesday night got 3 hours of good sleep, had an irritable baby boy, didn't get to do nothing since I wasn't feeling well from the little sleep.)
fri: 218 min. (walked the mall, 2.5 mph and got 9 times in, which is the same as 9 miles, woo hoo!!)
sat: 0 min.
sun: 0 min.

total: 518 mins
left to go: over by 18 mins
I made it!! :bigsmile: Weekends I don't do anything, that's time with the family....so I try Mon-Fri to get my exercising in.

treadmill instead of yoga



weekly goal: 300 minutes

mon:45 min. (hi/low aerobic class)
tues: 0 min. (sick)
wed: 0 min. (super sick)
thur:0 min. (still tsuper tired
fri: 55 min. (45 treadmill incline intervals, 10 weights and situps)
sat: min. (what you did)
sun: min. (what you did)

total: 100
left to go: 200

weekly goal: 270 minutes

mon: 45 Mins (15 min elliptical; 30 min kickboxing)
tues: 50 min. (50 Mins Ultimate Boot Camp DVD)
wed: 55 min. (10 Elliptical and 45 walking 4mph)
thur: 60 min. (15 Elliptical and 45 walking 4mph)
fri: 60 min. (15 Elliptical and 45 walking 4mph)
sat: min. (what you did)
sun: min. (what you did)

total: 270
left to go:0!!!

I did it with 2 days to spare! I still have to get some in tomorrow in preparation of a charity Wine fest I am attending tomorrow night

Everyone is doing so great! Keep it up!

weekly goal: 270 minutes

mon: 45 Mins (15 min elliptical; 30 min kickboxing)
tues: 50 min. (50 Mins Ultimate Boot Camp DVD)
wed: 55 min. (10 Elliptical and 45 walking 4mph)
thur: 60 min. (15 Elliptical and 45 walking 4mph)
fri: 60 min. (15 Elliptical and 45 walking 4mph)
sat:25 min. (elliptical)
sun: min. (what you did)

total: 295
left to go:-25

weekly goal: 400 minutes (I am not counting Friday cleaning job in my total)

mon: 72 minutes - 42 on stationary bike, added arm ex. with weights too. + 30 minutes cleaning kitchen.
tues: 46 minutes total - 31 on stationary bike with arm weight exercises = 15 minutes walking with stroller
wed: 66 minutes total - 36 on stationary bike in afternoon + 30 min with weights at night
thur: 30 minutes slow paced walking (actually walked about 60 minutes, but more of a casual stroll occasionally, so only counting as 30)
fri: 300 minutes - cleaning job - not counting toward my goal though.
sat: 102 minutes total = 60 minutes walking (slow pace) + 42 minutes stationary bike (9.25 miles)
sun: min. (what you did)

total: 316 down
left to go: 84 to go.

Going to have lots of walking tomorrow - going to circus and some of the close parking is closed due to river flooding, so good chance we will have to park a bit away and walk... hubby has good pedometer, so we can both track distance and time!

weekly goal: 500 minutes

mon: min. 30 Turbo Fire, 35 Chalean Extreme, 16 minute walk with kids, 50 minutes Zumba
tues: min. 50 BodyRock TV, 20 min abs
wed: min. 56 TurboKick, 12 strength training (arms)
thur: min. 37 slow jog, 29 strength training (legs)
fri: min. 20 minutes strength
sat: min. 40 minute job, 55 Total body bootcamp
sun: min. 55 Turbo Fire 55 EZ

total: 505
left to go: none!

Next week I'm going to try to cut back and have a recovery week...so 300

weekly goal: 400 minutes (I am not counting Friday cleaning job in my total)

mon: 72 minutes - 42 on stationary bike, added arm ex. with weights too. + 30 minutes cleaning kitchen.
tues: 46 minutes total - 31 on stationary bike with arm weight exercises = 15 minutes walking with stroller
wed: 66 minutes total - 36 on stationary bike in afternoon + 30 min with weights at night
thur: 30 minutes slow paced walking (actually walked about 60 minutes, but more of a casual stroll occasionally, so only counting as 30)
fri: 300 minutes - cleaning job - not counting toward my goal though.
sat: 102 minutes total = 60 minutes walking (slow pace) + 42 minutes stationary bike (9.25 miles)
sun: 108 minutes total = 60 minutes walking(including steps) + 30 minutes stationary bike + 18 minutes Jillian Michaels (mainly strength & abs, as I just came off bike and daughter was already watching and somewhat doing the exercises)

total: 424 down
left to go: -24 to go.

Didn't know if I would get the last bit in, but we got to circus early, so used time wisely - did a lot of walking to, prior to and at circus (including at least 200 steps - at least an hour! Most of it while carrying my 34 pound daughter!