Team North 7 week

2

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  • sweetnshy
    sweetnshy Posts: 97
    I weighed in at 284 this AM, so I made my goal, and calories burned for the week: 2601 :)
  • mecca_momma
    mecca_momma Posts: 11 Member
    Sent you my weigh in. Didn't meet my goal but I worked my butt off so I am not getting down on myself!!!!

    CW 219.3

    Calories burned 2500

    What is our challenge this week?

    Go Team North!!!
  • EmRN06
    EmRN06 Posts: 85 Member
    Last week weight = 183.6
    GW = 182
    CW = 182.6

    Well I lost a pound, but didn't reach my goal weight. 0.6pounds off. But I'm happy with that anyway.
    I burned 1064 calories this week!!! Yah!!!

    Go Team North!
  • dsolgot
    dsolgot Posts: 86 Member
    waiting on 2 more weigh ins to post everything and were already at 220 points!!!! YAY! I'm so proud of everyone!! Team North keep it up!!
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    Guys I love you all ... but I think I am going to have to drop out of this challenge. I gave up the scale for Lent and since giving it up... I am more motivated to workout and make good choices ... Im so sorry!
  • dsolgot
    dsolgot Posts: 86 Member
    Correct me if I'm wrong but here goes...

    Dsolgot: SW- 152.6; GW- 151.6; CW- 147.8 (700 Calories- Yes) = 40pts
    AnnaBell92: SW- 199.6; GW- 198.6; CW- 198 (700 Calories- Yes) = 40pts
    Sweetnshy: SW- 285; GW- 284; CW- 284 (700 Calories- Yes) = 40pts
    Destoni85: SW- 205.2; GW- 202.5; CW- 202.2 (700 Calories- Yes) = 40pts
    EmRN06: SW- 183.6; GW- 182; CW- 182.6 (700 Calories- Yes) = 30pts
    TimarieS: SW- 130; GW- 129; CW- 127.8 (700 Calories- Yes) = 40pts
    Mecca_Momma: SW- 219.7; GW- 217; CW- 219.3 (700 Calories- Yes) = 30pts

    Week 2 points = 260!!!!


    Good week girls!!!!

    Wonder what the challange will be this week....
  • dsolgot
    dsolgot Posts: 86 Member
    Guys I love you all ... but I think I am going to have to drop out of this challenge. I gave up the scale for Lent and since giving it up... I am more motivated to workout and make good choices ... Im so sorry!

    Good luck!!!! Keep up the good work!
  • dsolgot
    dsolgot Posts: 86 Member
    So for goal weights should I just minus a pound every week for everyone? I know a few people have told me that but I didn't know if it was something everyone would want to do.
  • sweetnshy
    sweetnshy Posts: 97
    Yup for me it's a pound a week, so mine is 283 :)

    No word on what this weeks challenge is? Hope its not chocolate again cuz I'd fail for sure!
  • sweetnshy
    sweetnshy Posts: 97
    Just posted so I thought I'd share:

    Week 3
    Walk/Run at least 2 miles each this week (greatest distance in total wins)

    Notes for this week:
    If you have a machine that keeps track of distance, use it! If you want to elliptical instead of run/walk go ahead!
    You can space out the 2 miles
    You have to track your miles with some type of electronic device. I.e. counts on a cardio machine, phone app. If you don't have either of these, try going on a track and keep track of how many miles you go. This is just so that there's no "guesstimating"

    Keep up the great work!
  • sweetnshy
    sweetnshy Posts: 97
    Hope y'all are doing good! excited for weigh in Saturday!
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    Oh wow I know I backed out on your guys ...but I might be able to help this week
    Just say my goal is not to lose any weight... and count my weight as staying the same (since I dont weigh)
    But I have run so far ...

    8 miles on sunday
    4 miles on tuesday
    2.5 tonight

    :)
  • HannahPastoor
    HannahPastoor Posts: 303
    I am down 6 pounds...I think because last week I had eaten badly the day before and I had forgotten to weigh in until the afternoon. So I guess I lost alot of water weight and I didn't get the correct amount last time...I even weighed myself twice to make sure I wasn't seeing things : P

    So last Saturday I was 199 and today I am 192.9....

    I have no idea what the challenge was.
  • EmRN06
    EmRN06 Posts: 85 Member
    Last week weight = 182.6
    GW = 181.6 (since the goal was to lose 1 pound)
    CW = 179.8 !!!! Yah - I've reached the 170's!!!

    So I accomplished my weekly goal, and I ran 5.2 miles!!!

    Go Team North!
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    I have no weigh in for you (still abstainin from the scale) .. my goal was to lose no weight,.

    I ran
    8 on Sunday + 4 On Tuesday + 2 on Thursday and 6.2 on Friday = 20.2 this week :)
  • sweetnshy
    sweetnshy Posts: 97
    weighed in this am at 282, goal was 283. yay!

    Walked .6+1.1+1.9+2.1+.5=6.2 miles this week :)
  • dsolgot
    dsolgot Posts: 86 Member
    This is what I got...

    Dsolgot: SW- 147.8; GW- 146.8; CW- 145.2 (7.5 Miles)
    AnnaBell92: SW- 198; GW- 197; CW- 192.9 (0 Miles )
    Sweetnshy: SW- 284; GW- 283; CW- 282 (6.2 Miles )
    Destoni85: SW- 202.2; GW- 201; CW- 203.6 (8 Miles )
    EmRN06: SW- 182.6; GW- 181.6; CW- 179.8 (5.2 Miles )
    TimarieS: SW- 127.8; GW- 126; CW- 130 (4 Miles )
    Mecca_Momma: SW- 219.3; GW- 218; CW- 220 (0 Miles )
    emmaleigh47: SW- 250.6 (20.2 Miles)

    Total = 51.1 Miles

    Keep up the good work!!!

    Here is the link for week 4

    http://www.myfitnesspal.com/topics/show/197423-7-week-challenge-week-4-challenge-details-weigh-ins

    Hope someone can help us out with this one! I'm stuck at home with 2 babies since my hubby is deployed I dont hardly get to go to the gym but every now and then...

    Good luck this week girls!!!
  • sweetnshy
    sweetnshy Posts: 97
    Guess this is a good reason to check out a few classes ;) Was gonna try group cycling on saturday or sunday and I think I might try to fit in a yoga class one night after work...and if I can find a way to fit a water class in I wanna try one of those too :)
  • dsolgot
    dsolgot Posts: 86 Member
    Yay good luck with classes!!!
  • TimarieS
    TimarieS Posts: 49 Member
    Well, I won't be much help this week... no time for classes due to my husbands crazy work schedule, it's just me and the kiddies most of the time!
  • sweetnshy
    sweetnshy Posts: 97
    Sadly I didn't get time to fit in any classes, but on the bright side I weighed in at 280, goal was 281. :)
  • dsolgot
    dsolgot Posts: 86 Member
    BUMP need weigh ins for our team when you get a chance
  • EmRN06
    EmRN06 Posts: 85 Member
    Well, I'm sorry I wasn't able to help with the classes thing - if the challenge had been workout videos I definitely could've helped though!

    This week I only lost 0.4 pounds. I'm sorry I didn't make the 1 pound goal... but I am happy the scale is still moving in the right direction!
  • mecca_momma
    mecca_momma Posts: 11 Member
    Sorry Ladies! I backed out on you all this week! I needed to regroup, I was really struggling with the scale not moving. So I needed am time out! But I am back and I never weighed since it was a week of family,drinks and food!! Not a good excuse but I couldn't handle another dissappointing weighin!!! But I will be back on that scale come this Sat!!!!
    I just don't understand if I am putting fewer calories in my body and exercising why oh why haven't I lost any lbs!!!!
    Thanks for understanding!! What is our challenge this week?
    Oh and I def did not make it to any classes we had snow storms that cancelled school 2 of our 4 days last week, and spring break this week!! My girlfriend is starting a Zumba class this next month so I am excited to start it!!!
  • dsolgot
    dsolgot Posts: 86 Member
    DSolgot- Sw: 145.2; Gw: 144.2; Cw: 140; No classes
    Sweetnshy- Sw: 282; Gw: 281; Cw: 280; No classes
    EmRN06- Sw: 179.8; Gw: 178.8; Cw: 179.4; No classes
    TimarieS- Sw: 130; Gw: 128; Cw: 127.8; No classes
  • dsolgot
    dsolgot Posts: 86 Member
    Those all the info I got if know one checks in with me then I will assume you have dropped out not trying to sound like a ***** or anything but I don't like hounding any one.

    Sorry lol I'm not the type of person to put that out there but I'm busy with my kids and what not so I don't have the time most of the time I use my phone to log in.

    Anyways here is the link to week 5

    http://www.myfitnesspal.com/topics/show/202888-7-week-challenge-week-5-challenge-details-weigh-ins?page=1#posts-2681486

    Eat AT LEAST 2 servings of fruit each day this week.
    Thats the challange!
  • EmRN06
    EmRN06 Posts: 85 Member
    We must've lost a lot of our group!!!
  • TimarieS
    TimarieS Posts: 49 Member
    I am optimistic about weigh in tomorrow. I went to the doc yesterday and he said I am technically in the healthy bmi range! I go for a check up every year around the same time to get my meds evaluated and I have lost 42 lbs since last year! I'm still gonna strive to lose the last 16 lbs, my new goal is to have it gone before relay for life may 21st!
  • EmRN06
    EmRN06 Posts: 85 Member
    Hi all!!! I feel like our group is falling apart... but anyway... I made my goal!

    I weighed in at 178.4 - so exactly 1 pound loss! I also met the weekly fruit challenge every day!!!

    Good luck in your weigh-ins!
  • dsolgot
    dsolgot Posts: 86 Member
    Bumping for anymore weigh ins!!!
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