home exercise

ladylu11
ladylu11 Posts: 631 Member
edited September 24 in Introduce Yourself
I'm curious to know what kind of exercise people do when they are stuck at home and can't make it to the gym or go outside.



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Replies

  • litljoy2001
    litljoy2001 Posts: 79
    jillian michaels 30 day shred and I have a great kickboxing video...I also do zumba on the wii
  • wanda1956
    wanda1956 Posts: 110
    Leslie Sansone walking tape
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    I use my rebounder (mini trampoline), elliptical, I have the wii fit, the Jillian Michaels 30 Day Shred. I sometimes use my small bench for step-ups when I watch my show.
  • sunshine79
    sunshine79 Posts: 758 Member
    Tae bo - Billy Blanks rocks!:laugh:
  • nanc94
    nanc94 Posts: 141 Member
    i have P90x
  • dcberg00
    dcberg00 Posts: 33 Member
    We use a combo of P90, P90X, Supreme 90, and elliptical. No time for the gym, so we have to do it all at home. The variety keeps us going!
  • jane77
    jane77 Posts: 489
    P90X now in past firm, jari love Ripped, P90
  • aliciadjackson
    aliciadjackson Posts: 480 Member
    I have several videos, but I have rarely have the motivation to do anything at home. Except for P90X Ab Ripper X , and thats pretty much only because my friend messages me and we do it at the same time.
  • egoplast
    egoplast Posts: 41 Member
    Kettlebells
    Total Gym
    Elliptical trainer

    I no longer go to a gym; @home workouts fit into my schedule much better
  • Bucsgirl29
    Bucsgirl29 Posts: 13
    I have the wii fit and an excersize ball
  • merzback
    merzback Posts: 453 Member
    Turbo Jam, Team beachbody has a lot of great workouts from home- also P90X, Insanity, Turbo Fire, Chalean Extreme.
  • nakami
    nakami Posts: 34 Member
    I use Kinect ZUMBA for X-Box, getting really good workout from it :)
  • damonmath
    damonmath Posts: 359 Member
    Resistance bands, 2 - 30 lb. dumbbells, and 5lb. ankle weights....
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Leslie Sansone walking tape

    Saw one of the videos. Now this is something I can do. I am going to get it at the library... too bad the library doesn't have the equipment that goes with the videos. :smiley:
  • heather7marie
    heather7marie Posts: 506 Member
    I do a lot of cardio: running in place, dots, jump-rope, jumping jacks, etc.
  • amber_hanners
    amber_hanners Posts: 388 Member
    i have a couple of leslie sansone walking videos also i like to try different workouts i find on netflix or in my magazines. i also do my abwork at home with my tcore.
  • Sue_Smiles
    Sue_Smiles Posts: 1,001 Member
    I use a recumbant bike, treadmill and Wii Fit.
  • sudepip
    sudepip Posts: 20
    You can always get weights do lunges, leg curls, arm curls, dance or anything. when i just don't feel it I turn up the music and my daughter and I have a dance off while having fun.
  • katschi
    katschi Posts: 689 Member
    I use my treadmill and my free weights.
    I don't have a gym membership. I prefer the convenience of working out at home.
  • sammybey
    sammybey Posts: 72 Member
    Leslie Sansone walking tape
    I do this too! I picked up "walk slim: 3 fast miles" at target for $9.
    I personally hate exercise... always have...so this is an easy way to start building activity into my schedule without joining a gym. Plus I can do it by myself, no "gym buddy" needed. Takes about 45 minutes start-finish, it's perfect.

    Eventually I'd like to add in some pilates (Netflix Instant!), and then in another month or so, try to 30 day shred! Also hoping in the summer, I can go for bike rides with my boyfriend on his days off from work.
  • tuliplor
    tuliplor Posts: 51 Member
    I LOVE GILAD!!! He has different ranges of tapes. I might feel like doing the low impact, where I don't have to jump all over my family room... OR he has more challenging tapes. I love his sit-up, leg, and bottom exercises!! All you usually have to do it 30 minutes, and you get a great workout! He is usually on the Health channel, but you can Google him and get some DVD's. I buy some off of Ebay. I get tired of the same thing!!! So I like the variety!
    I also do Wii Fit. It belongs to my daughter, but I really like it!
    Try him! :)
  • bayles1
    bayles1 Posts: 408 Member
    Hey,

    Exercise bike
    Kettlebells
    Push Ups
  • robin52077
    robin52077 Posts: 4,383 Member
    ALL my workouts are in my house, no gym around here, and I don't do outside unless the weather is perfect.

    Rebounding, kettlebells, elliptical, treadmill, recumbant bike, yoga, pilates, kickboxing, free weights, plyometrics....you name it.
  • armygurl92
    armygurl92 Posts: 9
    i do jillian micheals yoga meltdown its awesome it gets me working all the muscles in my tomach and my back and even though she is just on the television she seems to keep me motivated.
  • Sue_Smiles
    Sue_Smiles Posts: 1,001 Member
    Leslie Sansone walking tape
    I do this too! I picked up "walk slim: 3 fast miles" at target for $9.
    I personally hate exercise... always have...

    I think of exercise as one of the few things in life that you have total control over. It's very empowering.
  • sammybey
    sammybey Posts: 72 Member
    It definitely is... I'm holding myself accountable to the schedule I've set up for myself and so far (only 2 weeks in though), I've stayed on track! The results I've had using this site/mobile app have been far too great to let myself down :)
  • Marjorielk
    Marjorielk Posts: 202 Member
    me too. i love Leslie Sansomes' DVDs.
  • rileysowner
    rileysowner Posts: 8,336 Member
    I am another one who does not workout at a gym. I do Insanity, Tae-bo, life weights, do body weight exercises and the like. There are an abundance of ways to workout at home.
  • Painten
    Painten Posts: 499 Member
    I do a Leslie Sanzone wlak dvd too. The 2 mile one. It takes 25-30 mins and really it's the most i can cope with right now. I'm not fit enough for alot of the ones people mention on here. I find it hard enough to work up a sweat and have a few sips of water through it but it's not so hard that i give up before it's even halfway through. That kind of struggle really puts me off.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    I just got my copy from the Library. :smile: I have Walk Away the Pounds express Walk Strong. I just don't have a Resistance Band. :ohwell:
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