What Foods Do you Eat Almost Every Day?

bjshields
bjshields Posts: 677 Member
edited September 24 in Food and Nutrition
Okay, I'm just curious. I am noticing from my food logs there are foods I eat again and again. They are: sour cream (like twice a day, who knew?); ketchup (same); dark chocolate chips; and onions.

What foods do YOU eat almost daily?
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Replies

  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    Low fat string cheese
    Smarties :)
  • fluffykitsune
    fluffykitsune Posts: 236 Member
    oatmeal and peanut butter. together! :D
  • knittnponder
    knittnponder Posts: 1,953 Member
    Green smoothies! They're like the elixir of life to me! Also, eggs, chicken and of course coffee!
  • eating4balance
    eating4balance Posts: 743 Member
    Breakfast: egg beaters, peanut butter, greek yogurt or blueberries
    Lunch: grilled chicken, diced tomatoes, 100 calorie almond packs
    Dinner: grilled tilapia, no salt added green beans
    Snacks: tuna, apples, (peanut butter and fiber one cereal together)

    This may look like a meal plan, but I basically eat this way every day :smile:
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    eggs, turkey bacon, whole grain bread, chicken breast, oats, whey protein, peanut butter

    slightly less often, but at least once or twice a week: brown rice, sweet potatoes, salmon, tuna, turkey chili, spinach, bananas, salad

    (edited... i keep thinking of more stuff to add).
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    oatmeal and carrots...
    (not together *L*)
  • bstiver
    bstiver Posts: 57 Member
    baby spinach and greek yogurt.
    I usually have the same lunch m-f. Turkey sandwich, carrots, salad (spinach and ff italian), and string cheese.
  • ldon37
    ldon37 Posts: 145 Member
    I eat the same breakfast and mid-morning snack almost every day. Oatmeal for breakfast, banana mid-morning snack. Lunch is usually soup - vegetable or some kind of veggie/bean. I eat an apple most days. Now for my BAD stuff: 100-calorie pack Hostess chocolate cupcakes and Weight Watcher Dark Chocolate Ice Cream bars. Bad, I know.
  • 3LittleMonkeys
    3LittleMonkeys Posts: 373 Member
    Eggs and Old Fashion Oats. They are usual included each day.
  • NightOwl1
    NightOwl1 Posts: 881 Member
    Peanut Butter, Jelly with fiber, whole wheat bread, yogurt.

    And, Lean Pockets. Love those things.
  • I eat soooo much chicken. Unreal amounts. People think I'm weird because I say it's my favorite food. Just chicken, don't care how it's cooked, as long as it's cooked. I'm pretty sure that there are "wanted" signs of me up around the coops at chicken farms.
  • mk820
    mk820 Posts: 137 Member
    oatmeal, tuna, apples, broccoli
  • Jouquetta
    Jouquetta Posts: 20
    Spinach and popcorn. Think I'll have some popcorn right now!
  • msl22
    msl22 Posts: 31
    Egg whites and one egg..pinto beans good fiber
  • Peanut butter sandwich, apples (2), orange, 2 cups of coffe 1cup of oatmeal. I dont have cravings. I didnt even want home made pasta I made for my children the other nite. Maybe I should go see a shrink? hehehehehe Oh Duh! My Herbal life chocolate shake with 2 sccops of protein added.
  • oatmeal (plain, instant, old fashioned, etc etc.
    greek yogurt
    oatmeal
    protein bars (pure protein, dr.'s carbrite, herbalife, met-rx)
    oatmeal
    oatmeal
    oatmeal

    there are days that my diet consists of purely oatmeal, yogurt & protein bars....is it perfect? Nope, but it keeps me satisfied and it's more because I'm a broke college student working a full time job that alternates daytime and overnight shifts.

    Oatmeal.

    I love oatmeal.
  • Okay, I'm just curious. I am noticing from my food logs there are foods I eat again and again. They are: sour cream (like twice a day, who knew?); ketchup (same); dark chocolate chips; and onions.

    What foods do YOU eat almost daily?

    I eat veggies. Every day. Especially tomatoes (I count them as veggies, due to the low sugar content) and radishes.
  • Jouquetta
    Jouquetta Posts: 20
    :bigsmile:
  • Lacy1981
    Lacy1981 Posts: 6
    banana, baby carrots, string cheese, and Cuties mandarins!
  • broccoli mushrooms and 2 oz of pasta -- everyday - with either chicken broth or olive oil and parm cheese.
    eggs
    a cookie (somewhere in the day!)
  • torrtorrr
    torrtorrr Posts: 33
    deli turkey!
  • FitJoani
    FitJoani Posts: 2,173 Member
    oatmeal and peanut butter. together! :D
    ok so I am not 'wierd' its my go to breakfast when I am at work.
    as well as...my green drink made with soy milk and organic chocolate syrup
    field greens salad is on that list as well
  • springfan
    springfan Posts: 39 Member
    Chicken, Fiber One multi-grain bread and cereal, spinach, cottage cheese and an apple are usually incorporated somewhere in my daily meals/snacks.
  • Spinach, onions, celery, Ezekiel bread, berries of some kind, romaine lettuce. Trying to eat less sodium, so not a lot of cheese, crackers, whathave you.
  • thecanface
    thecanface Posts: 1,180 Member
    spinach! i ate it like everyday this week... and didnt even mean to! i eat peanut butter often, oatmeal, coffee of course:)
  • monkeybuttsmommy
    monkeybuttsmommy Posts: 343 Member
    Chicken. I love Chicken especially boneless skinless breasts because you can put them in salad, sandwhiches and just by itself. Just pop it into the oven and viola! Instant protien boost and low fat!
  • rmhand
    rmhand Posts: 1,067 Member
    carrots
  • djthom
    djthom Posts: 651 Member
    oatmeal, salad, feta cheese, fiber bars & pears
  • sarahliftsUP
    sarahliftsUP Posts: 752 Member
    Bananas... usually cut up in my morning cereal, or on my toast with peanut butter.
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Chicken, almonds, yogurt

    A little less, but most days: spinach, yogurt, whole wheat bread, strawberries, dark chocolate, Mt Dew (yes, I'm working on this last one :tongue:)
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