270 min. challenge 3/7 - 3/13

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  • Seesaa
    Seesaa Posts: 451
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    weekly goal: 420 minutes

    mon: 52 min. Walk at home
    tues: 63 min. Walk at home
    wed: 29 min. Walk at home 28 min. 30 day shred =57 min
    thur: 38 min. Walk at home 27 min 30 day shred= 65
    fri: 30 min. running around 28 min 30 day shred= 58
    sat: 44 min. Walk at home 28 min 30 day shred= 72
    sun: 34 min. 30 day shred 23 jogging (re did some ab stuff with the shred cause i'm not getting that ache like i do with the rest of my body.) = 57

    total: 424
    left to go: +4 mins
  • am_lowe
    am_lowe Posts: 113
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    weekly goal: 270 minutes

    mon: ---
    tues: 80min. (34min ripped in 30 level 1, 46min treadmill intervals 4.0, 5.0, 6.0 )
    wed: 49min. (15min treadmill intervals, 34min ripped in 30 level1)
    thur: 71min. (37min quick bfbm, 34min ripped in 30 level1)
    fri: 62min. (34min ripped level 1, 28min treadmill intervals 4.0, 5.0, 5.5, 6.0)
    sat: ---
    sun: 49min. (15min treadmill intervals, 34min ripped level1)

    total: 311
    left to go: 0

    forgot to update this last night... off to post the new thread!
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    Well I did over 1/2 my goal. Ok for a week where UIi was sick. I'm lookin gforward to hittign 300min the week of 3/14


    weekly goal: 300 minutes

    mon:45 min. (hi/low aerobic class)
    tues: 0 min. (sick)
    wed: 0 min. (super sick)
    thur:0 min. (still tsuper tired
    fri: 55 min. (45 treadmill incline intervals, 10 weights and situps)
    sat: 60 min. (walking)
    sun: 0 min. (at the in laws)

    total: 160
    left to go: 140

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