almost 50lbs lost... with pics

Thank you everyone for all your kind words, it is really motivating! I appreciate it so very much! I changed the album name so it deleted all of my pictures. Here they are again!

Big Difference!!! That is great! You are doing so well. Hope I can have as much success. I know i am working my butt off and haven't had a soda in 9 days or white refined flour either. Any tips????

Thanks for the post, I really don't have any special tips... I just use MFP all the time, and if I want to be a little sinful I add it to MFP first and that instantly makes me want less or not want it at all. I also don't drink soda or fruit juices, just water and tea. I also eat a lot of vegetables, especially during lunch. I would say eating a lot more vegetables would be what i've changed the most. I don't even crave junk food anymore.. It actually makes me feel sick, so I don't even eat it. I always pack a lunch and rarely go out to eat (maybe like 1 or 2 times a month.) I don't know if that was any help, but I hope it helps at least a little bit GOOD LUCK!!!!