first week completed

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Fab 1st week and have managed to lose 5lb :-)

Replies

  • bacanbit
    bacanbit Posts: 58 Member
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    That's awesome, congratulations! I hope to follow in your footsteps for my first week...I just joined yesterday.
  • lemonychick
    lemonychick Posts: 81 Member
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    That's brilliant, well done! You're ahead of yourself ready for next week! Supercool:happy:
  • ralena
    ralena Posts: 29 Member
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    congrats!
  • chill0315
    chill0315 Posts: 19 Member
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    Awesome! Keep it going this week!:flowerforyou:
  • missy1970eb
    missy1970eb Posts: 1,209 Member
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    well done keep it up:smile:
  • kylakesgal
    kylakesgal Posts: 952 Member
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    Hi there....that's great! I think I lost 4 lbs my first week which they say at the beginning it is mostly water weight but I seriously doubt you will lose 5 lbs very often. Now I'm averaging between 1-2 lbs a week which is healthy weight loss. It's a slow process but slow and steady is the way to keep it off. Hats off to you and good luck in your weight loss journey:)
  • psausser
    psausser Posts: 7 Member
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    Fantastic job!
  • FionaHawkins
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    thank you and good luck x