Whats everyone having for supper??
terrilien21
Posts: 18
I am going to have a plain chicken breast with a tossed salad with olive oil and 5 baby potatoes with 1/4 fat free plain yogurt...so good! your turn!
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Replies
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Mexican Baked Eggs
Basically simmered canned tomatoes, black beans, diced green chilis, onion, and spices. Crack a few eggs on top and bake. Add a sprinkle of cheese and bake a few minutes more.
220 calories per serving
Here's the recipe:
http://kalynskitchen.blogspot.com/2009/10/recipe-for-mexican-baked-eggs-with.html
It's a great meal to have in your arsenal because it's low-cal, plus I personally usually have the ingredients on hand.0 -
Frittata- ham, spinach, mushroom0
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grilled chiken rice and some steamed veggies0
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Leftovers: White Rice, beans and baked chicken thigh.0
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LOL, the same!
grilled chicken, rice, steamed veggies.0 -
bbq chicken over basmati rice, sweet potato with butter and brown sugar, green beans straight of a can!0
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Haven't decided.
Either 1) leftover crockpot chicken salsa and black beans, lettuce and sour cream in a tortilla or 2) whole wheat pasta with fresh basil and parmesan with roasted asparagus. I'll likely also make a fruit salad - strawberries, apples, bananas and celery tossed with plain yogurt and honey.0 -
spaghetti cabonara, salad & probably some bread because i've gotta find 1000 calories from somewhere even after my full day's planned food (incl the cabonara!)
last night we had burgers & oven fries0 -
I had half of a red stuffed pepper (stuffed with hamburger, brown rice and some flax seed meal) and some sauted asparagus.0
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I'm getting hungry reading these posts.0
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I had a pork chop, dry-fried, and homemade oven fries.0
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Hubby made a Bison Roast yesterday, so I'm using the leftover to make a Bison Curry, with steamed veggies and cous cous.0
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A nice big salad with a bunch of imitation crab flakes mixed in for protien. Yum!0
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Applebee's Spicy Shrimp Diavolo NOM NOM NOM0
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Something thats fairly low calorie cuz I'm running out quickkly today0
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by hubby's requets
Roasted pork (pork tenderloin roasted)
With
Garlic cloves (for me!)
Sweet Potatoes
Carrots
Brocoli
Onions
and lots of it, them kiwis like they're roast! I still have over 800 cals left for the day - SPLURGE TIME! lol0 -
by hubby's requets
Roasted pork (pork tenderloin roasted)
With
Garlic cloves (for me!)
Sweet Potatoes
Carrots
Brocoli
Onions
and lots of it, them kiwis like they're roast! I still have over 800 cals left for the day - SPLURGE TIME! lol
mmmmm yes we do!0 -
I had Rosemary Chicken and Potatoes and a big green salad.
Here's the recipe: http://www.mccormick.com/Recipes/Main-Dish/Rosemary-Baked-Chicken-with-Potatoes.aspx
I sub boneless, skinless chicken breasts for the chicken thighs, which cuts out a lot of the fat. With the chicken breasts, it's 240 calories per serving.0 -
I cooked up some boneless skinless chicken with a ton of yellow onion and some salsa in a pan (with cooking spray, not oil!) and then made some rice (white, but eh, it's what I had) and I am STUFFED.0
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Tempeh lettuce and tomato sandwich... 2 of them since I worked off 1k calories this morning.0
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homemade miso soup with shiitake mushrooms, tofu, and daikon radish!
pan fried chicken breast with black pepper and lemon juice!
roasted baby yukon gold potatoes
okay, so it's morning here, i just have dinner planned already...0 -
I had Pepper Steak with Vegetables (and added sugar snap peas and mushrooms for extra veggie goodness). I had it without noodles or rice, but the addition of those would have definitely upped the yummy factor.
(It's also already listed in MFP food databank!)0 -
4oz Chicken Breast with Applewood Bacon Salt
2/3 Valleyfresh Steamers Healthy Colors veggies
1/2 cup Bush's Homestyle Baked Beans
1 hamburger bun0 -
Tacos with refried beans0
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tonight I treated myself to sushi. One alaska roll (smoked salmon, cucumber and avocado) with a small bowl of miso soup and lots of water. Sooo goood.0
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i had a big salad with grilled chicken strips and a yo crunch oreo yogurt with a glass of fresca0
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I had a calzone for dinner, one with only 216 calories! I made it with a flatout, reduced fat mozarella cheese, turkey pepperoni, tomato, onion, garlic powder, and italian herbs. It was yummy. Not quite the real thing, but it satisfied my cravings!0
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You guys are making me hungry!!!! One shredded pork enchilada, homemade. Yum...0
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Healthy Choice Cafe Steamer Whiskey Steak in BBQ Sauce with Roasted Potatoes and Veggies... 290 calories0
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I kept it simple tonight and made a wrap. I used a whole wheat pita spread with garlic and chive hummus then added some lovely uncured ham, Havarti cheese, and lots of romaine lettuce.0
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