1 Round of 30 Day Shred DONE, 2nd started today
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Thanks for posting. I'm starting the 30 day shred this weekend and your pictures are very inspiring. Your tummy looks great!0
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That is an insane difference in 30 days!!!!! Congrats to you! What is 30 day shred? Where do you get it?0
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You look great, I too am doing the 30 day shred I am finishing my second week on level 1 and yes I have noticed the difference in stamina and endurance.
I am a fan of biggest loser and I love Jillan Michaels!! My cousin and I am going to start level 2 on Sunday!!! Keep up the good work, its paying off!:happy:0 -
Thanks everyone!0
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Wow! That is SO awesome! I am new to MFP and have already read so much about this video so I got it. I can't wait to start it.
Keep up the good work. What an inspiration!0 -
Wow, your results make me want to give the Shred another try. I didn't think about doing it the way you did, 15 days on each level, that's a good idea.0
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Great job! Keep up the good work!0
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I can totally see the difference and don't you worry about "badges of honor" on your stomache for one minute!! You earned those babe, and anyone (like myself) who has been there and done it (I just had my 4th baby in November...my stomach makes yours look bikini ready) knows what it has taken to get those babies here. It is hard work creating human beings! lol You are an inspiration AND a ROCKSTAR!! Keep it up!! xox0
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Thanks everyone for the kind words....hopefully i can keep it up and loose some more!0
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you make me want to dust off my shred and go at it another round. I finished the program earlier this year. I think thats a great job focusing on levels 2 and 3. you look great. can't wait to see pics after the next round. I was thinking of getting the ripped in 30 video. has anyone tried it?0
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Looking good!!!! Is the 30 day shred the video with Jillian Michaels?0
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Looking good!!!! Is the 30 day shred the video with Jillian Michaels?
Yes this is a jillian michaels video! Definitly try it!0 -
HA!! What an amazing end pic results!! You should be so proud of yourself. I just started 30DS this Monday so I'm super excited to hopefully get results like you!! I can't wait to see your second set of pics.0
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So good!!!!! Congrats! Love the Shred! 2nd round, amazing work!!0
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Wow that great. Great results. Good Luck on doing shred 2nd time round. I am currently on Level 1 Day 5 its a great intense work out.0
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That is awesome! Great results!! I have the dvd and have yet to doit...great motivation!0
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You look awesome!! I had been looking for another for of exercise besides Couch to 5k and Spinning! Looks like this is going to be it!! Thank you for the inspiration!0
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wow you look FANTASTIC!! very inspiring.. I'm on day day 10 of level 1 starting level 2 tomorrow so thats very encouraging. just need to kick up some extra cardio!0
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Wow, thanks for posting pics! It is amazing the difference in 30 days! WOW!!!!!! Awesome work. I have the shred, but I get bored so easily doing anything on video so I am hitting the gym. I think I will start the Shred back up again now that I am in much better shape. It is so quick to..I love that about it.0
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Very very good job! You keep it up girlie, you're looking great. You should be very proud!0
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WOW! Amazing transformation in only ONE month!! Great job! :flowerforyou:0
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That is AWESOME and there is definitely a difference.
I just started level One last night so your progress assures me that it can be done.
Thank you so much for posting pics. I took my last night after I worked out and I cannot WAIT to post the new ones after I am finished with my 30 days!
I did my first night also lastnight. The pics are great...I was just wondering, did you do it for 30 straight days or did you have rest periods?
I think this question was for me, sorry if not......
I am doing it every other day. My knees cannot take it. :-(0 -
Awesome! Thanks for reminding me of why I'm doing this too! I'm on Day 7 - L1 today. I think I'm going to do L1 and L2 for 15 days each like you did. I've had to take a day off every 3 days since this has been killing my knees. You should take another pic of your arms, since you're holding your phone in it instead of showing off your new guns!0
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Wow girl!!!!!!! You look freaking GOOD!! Way to go!! :flowerforyou:0
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Excellent work! You are an inspiration. I am on level 1 day 6, and I can really tell a difference. I love your idea of doing a second round focusing on level 2 and 3. What size weights are you using? Will you bump up the weights for the next round?0
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Excellent work! You are an inspiration. I am on level 1 day 6, and I can really tell a difference. I love your idea of doing a second round focusing on level 2 and 3. What size weights are you using? Will you bump up the weights for the next round?
I am using 3lb but definitly considering going to 5lbs soon. Anything bicep related 3lbs is too light but I still am week in shoulders so 3lbs is great for those strength moves.0 -
Great job. Those are some amazing results.
My little sisters 2nd boy was 11pounds 2 ounces and she is only 5'2.0 -
awesome, i am on day 10! hope to get descent results.0
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You look FANTASTIC! Keep it up!! Shred on. :happy:0
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Bump for later.0
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