1 Round of 30 Day Shred DONE, 2nd started today
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Looking good!!!! Is the 30 day shred the video with Jillian Michaels?0
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Looking good!!!! Is the 30 day shred the video with Jillian Michaels?
Yes this is a jillian michaels video! Definitly try it!0 -
HA!! What an amazing end pic results!! You should be so proud of yourself. I just started 30DS this Monday so I'm super excited to hopefully get results like you!! I can't wait to see your second set of pics.0
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So good!!!!! Congrats! Love the Shred! 2nd round, amazing work!!0
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Wow that great. Great results. Good Luck on doing shred 2nd time round. I am currently on Level 1 Day 5 its a great intense work out.0
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That is awesome! Great results!! I have the dvd and have yet to doit...great motivation!0
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You look awesome!! I had been looking for another for of exercise besides Couch to 5k and Spinning! Looks like this is going to be it!! Thank you for the inspiration!0
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wow you look FANTASTIC!! very inspiring.. I'm on day day 10 of level 1 starting level 2 tomorrow so thats very encouraging. just need to kick up some extra cardio!0
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Wow, thanks for posting pics! It is amazing the difference in 30 days! WOW!!!!!! Awesome work. I have the shred, but I get bored so easily doing anything on video so I am hitting the gym. I think I will start the Shred back up again now that I am in much better shape. It is so quick to..I love that about it.0
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Very very good job! You keep it up girlie, you're looking great. You should be very proud!0
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WOW! Amazing transformation in only ONE month!! Great job! :flowerforyou:0
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That is AWESOME and there is definitely a difference.
I just started level One last night so your progress assures me that it can be done.
Thank you so much for posting pics. I took my last night after I worked out and I cannot WAIT to post the new ones after I am finished with my 30 days!
I did my first night also lastnight. The pics are great...I was just wondering, did you do it for 30 straight days or did you have rest periods?
I think this question was for me, sorry if not......
I am doing it every other day. My knees cannot take it. :-(0 -
Awesome! Thanks for reminding me of why I'm doing this too! I'm on Day 7 - L1 today. I think I'm going to do L1 and L2 for 15 days each like you did. I've had to take a day off every 3 days since this has been killing my knees. You should take another pic of your arms, since you're holding your phone in it instead of showing off your new guns!0
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Wow girl!!!!!!! You look freaking GOOD!! Way to go!! :flowerforyou:0
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Excellent work! You are an inspiration. I am on level 1 day 6, and I can really tell a difference. I love your idea of doing a second round focusing on level 2 and 3. What size weights are you using? Will you bump up the weights for the next round?0
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Excellent work! You are an inspiration. I am on level 1 day 6, and I can really tell a difference. I love your idea of doing a second round focusing on level 2 and 3. What size weights are you using? Will you bump up the weights for the next round?
I am using 3lb but definitly considering going to 5lbs soon. Anything bicep related 3lbs is too light but I still am week in shoulders so 3lbs is great for those strength moves.0 -
Great job. Those are some amazing results.
My little sisters 2nd boy was 11pounds 2 ounces and she is only 5'2.0 -
awesome, i am on day 10! hope to get descent results.0
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You look FANTASTIC! Keep it up!! Shred on. :happy:0
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Bump for later.0
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