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I'm Newish!
concerto3
Posts: 88 Member
I won't lie, I'm not super new, or super dedicated to this site, but I'm hoping to become active on the message boards now.
My name is Kim, I'm 21, and I'm losing weight by going Paleo
If you are Paleo as well I'd LOVE to chat with you! Or anyone who is interested, or just interesting!
Nice to meet you!!!
My name is Kim, I'm 21, and I'm losing weight by going Paleo
If you are Paleo as well I'd LOVE to chat with you! Or anyone who is interested, or just interesting!Nice to meet you!!!
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Replies
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What is Paleo?0
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It's known by many names, The Caveman Diet, The Paleo Diet, Stone age Diet, Primal Diet, etc etc etc. It's about eating Meats, and Veggies/Fruits, and anything Cave people would have eaten, not all the over processed crap food that lines grocery store shelves nowadays. No refined sugars, no grains/legumes, processed anything. I have never felt better in my whole life.
The Wiki Page: http://en.wikipedia.org/wiki/Paleolithic_diet
Loren Cordain: http://www.thepaleodiet.com/
Mark Sisson: http://www.marksdailyapple.com/
Robb Wolf: http://robbwolf.com/0
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