24 Hour Challenge MARCH
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Ohhh I'm late but I'm in:
3/1 - 60mins step
3/2 - 60mins bootcamp
3/4 - 60mins bootcamp
3/7 - 40 mins walking
3/9 - 60mins bootcamp
3/11 - 60mins bootcamp
3/13 - 50 mins pilates
6hours 30mins :drinker:0 -
I'm way late but that just means I have to work harder
I will begin on 3-14 that would be 80 min a day. Its gonna be harder than I think.... 0 -
Updating:
01-Mar: 30 day Shred - 30 min
02-Mar: 30 day Shred - 30 min
03-Mar: 30 day Shred - 30 min
04-Mar: Bike - 30 min
05-Mar: Bike - 60 min
06-Mar: Wii Biggest Loser -30 min
07-Mar: Bike - 20 min
08-Mar: Wii Just Dance -30 min
09-Mar: Wii Biggest Loser - 30 min
10-Mar: Cardio Combat - 50 min, Bike 40 min
11-Mar: Rest
12-Mar: Circuit training - 30 min
13-Mar: C25K - 30 min
14-Mar: 6wk to six pack - 30 min
**Total 7hrs 50 mins**0 -
3/1: Walking, Wii Michael Jackson - 65
3/2: Zumba - 60
3/3: Walking, Wii Michael Jackson - 80
3/4: Rest day
3/5: Dancing - 90
3/6: Rest day
3/7: Wii Michael Jackson - 50
3/8: Wii Michael Jackson - 50
3/9: Zumba - 60
3/10: Walking, Wii Michael Jackson - 64
3/12: Spinning and circuit training - 110
TOTAL: 629/1440; 10hrs 29mins0 -
got sick so i'm playing catch up. this winter has been brutal up here
3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 120 min weights/cardio
3/13 150 min weights/cardio
710/1440 - 11hrs 50min0 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Total:11 hrs 2 mins 662/14400 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Total:11 hrs 2 mins 662/1440
wow! awesome job! very impressive0 -
Ohhh I'm late but I'm in:
3/1 - 60mins step
3/2 - 60mins bootcamp
3/4 - 60mins bootcamp
3/7 - 40 mins walking
3/9 - 60mins bootcamp
3/11 - 60mins bootcamp
3/13 - 50 mins pilates
3/14 - 45mins spinning
7hours 15mins :drinker:0 -
3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk
3/11 - 0 - rest
3/12 - 85 min - body sculpting class / fast walk
3/13 - 60 min - 5K event / fast walk
3/14 - 50 min - cardio kickboxing class
TOTAL = 580 minutes OR 9 hours 40 minutes0 -
I'm out lol! Forgot all about it and now its the 15th and I don't have the time to complete this so maybe the next one!! Good luck to the rest of you! Get it in!0
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Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Total:12 hrs 22 mins 742/14400 -
3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk
3/11 - 0 - rest
3/12 - 85 min - body sculpting class / fast walk
3/13 - 60 min - 5K event / fast walk
3/14 - 50 min - cardio kickboxing class
3/15 - 0 - rest
3/16 - 45 min - aerobics / jog
TOTAL = 625 minutes OR 10 hours 25 minutes0 -
got sick so i'm playing catch up. this winter has been brutal up here
3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 120 min weights/cardio
3/13 150 min weights/cardio
710/1440 - 11hrs 50min
i guess my math skills need work. oops. i'm further behind than i thought. time to pick up the pace
3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 -120 min weights/cardio
3/13 -150 min weights/cardio
3/15 - 70 min weights
3/16 - 80 min weights
770/1440 - 12hrs 50min0 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Total:13 hrs 22 mins 802/14400 -
3/1 - 70 min Kick and elliptical
3/8 - 120 min Zumba and Cardio/Strength combo
3/8 - 60 min Walking and Michael Jackson wii
3/11 - 103 min Step and Michael Jackson wii
3/12 - 90 min Zumba and Abs
3/15 - 60 min Zumba
3/17 - 120 min Abd, bootcamp and Weight training
3/18 - 80 min Step and power walking
Total = 11.71 hours
I need to catch up. Need atleast 6-7 hours for the next two weeks to hit the mark. I can do it!0 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk
Total:14 hrs 7 mins 847/14400 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk
Mar 19 - 60 min step class, 15 min ab ripper x, 30 min spin bike
Total:15 hrs 52 mins 952/14400 -
Mar 1 - 45 minutes eliptical
25 minutes walk run intervals
Mar 2 - 45 minutes eliptical
25 minutes walk run intervals
Mar 3 - 45 minutes eliptical
25 minutes walk run intervals
Mar 4 - 45 minutes eliptical
15 minutes dancing
Mar 5 - 20 minutes dance
15 minutes walk run intervals
60 minutes elipical
Mar 6 - 30 minutes dance
Mar 7 - 45 minutes eiptical
25 minutes walk run intervals
Mar 8 - 30 minutes eliptical
25 minutes walk run intervals
Mar 9 - 25 minutes walk run intervals
45 minutes eliptical
Mar 10 - 20 minutes eliptical
20 minutes walk run intervals
35 minutes weight training
30 minutes dance
Mar 11 - 20 minutes eliptical
20 minutes walk run intervals
30 minutes weight training
30 minutes dance
Mar 12 - 20 minutes walk run intervals
20 minutes walking
20 minutes eliptical
10 minutes ab workout
Mar 13 - Rest
Mar 14 - 30 minutes eliptical
35 minues walk run/interval
30 minutes dance
March 15 - 30 minutes eliptical
25 minutes walk/run intervals
March 16 - 20 minutes eliptical
30 minutes walk run intervals
March 17 - 30 minutes eliptical
30 minutes walk run intervals
20 minute walk
30 minutes dance
March 18 - 40 minutes walk/run interval
30 minutes eliptical
March 19 - 60 minutes walk/run intervals
30 minutes racquetball
1210/14400 -
3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 -120 min weights/cardio
3/13 -150 min weights/cardio
3/15 - 70 min weights
3/16 - 80 min weights
3/18 - 80 min weights
3/19 - 160 min weights/cardio
3/20 - 100 min weights/cardio
1110/1440 - 18hrs 30min
on pace.....0 -
Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk
Mar 19 - 60 min step class, 15 min ab ripper x, 30 min spin bike
Mar 20 - no workout
Mar 21 - 60 min step class 5 min bike
Total:16 hrs 57 mins 1017/14400
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