HI I JUST JOINED

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joanndixon
joanndixon Posts: 11
in Introduce Yourself
Hello im jo ive just joined my fitness pal my goal is to lose 4.5 stone hopefully by christmas and im struggling to get motivated, hopefully this site will help me find that motivation i need x

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  • SheliaN1960
    SheliaN1960 Posts: 454 Member
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    Welcome and you have come to the right place! If you open your site everyday and record your food no matter how hard it gets....well, you will sson have the motivation to help others. Best wishes on your new journey and if you wish you can friend me!!
  • kimcat73
    kimcat73 Posts: 687 Member
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    Glad to have you!
  • ramseyrose
    ramseyrose Posts: 421 Member
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    Hi & Welcome, This site is great, you get loads of support and advice. Take your measurements at the start. I and many others seem to have weeks when the scales dont move but the inches do. Its vital to see some change on those weeks so you dont get demotivated.

    Good luck, you can do this - I wish I had done calorie counting years ago.

    Feel free to add me if you would like to support each other :flowerforyou:
  • ccadartist
    ccadartist Posts: 35 Member
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    Welcome!! :flowerforyou:
  • LittleWub
    LittleWub Posts: 31 Member
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    Welcome and good luck!
  • princess_f
    princess_f Posts: 148
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    Welcome :)
  • Coleman73
    Coleman73 Posts: 42
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    Look at the success stories, it is very motivating. So Welocome we are all Winning our battles here.

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