Looking for Competition
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If you want competition, in the USA i highly recommend the Body For Life program run by Bill Phillips. It's on the net or you can find his book in most stores.0
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im down to 150.2!!0
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2420
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154.6 lbs !!! Finally leaped off the damn plateau!!! Increasing my calories is what made the weight come off. I'm at 30 lbs lost total with 15-20 more to go :-)0
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Bad week...but still didn't gain. 264.80
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oh, and my goal for 4/4 is to be 150 lbs :-)
This weeks focuses: work out EVERY day, stay at calorie limit, GO TO YOGA (thursday night)!!!0 -
bsed18,
Plateaus happen to all of us, hang in there!0 -
AggieCass09,
Your progress is very encouraging :happy:0 -
Warning to Everyone. I am extremely busy i hope to have the chart up by the end of tomorrow but it will not be up today. Thanks for your patience.0
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Is anybody there?!0
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yes...always lurking0
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I wanted to let you guys know that i no longer have the time to keep up with this. I now have a full college school schedule and am working a full time job. I just wont be able to do this anymore. I am sorry if someone would be willing to take over the chart for me that would be great.0
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bummer....they say that all good things must end i dont realluy have time or the know how0
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I can certainly understand a busy schedule.:flowerforyou: Thanks for getting it started!
Hey guys,
Surely, we can still log in to up date our weight.
My last week (LW): 235.5
Today - 21 March : 233
down - 2.5 :happy:0 -
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Checking in at 1890
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This week has been just awful for me. I need to get back on the ball. Still managed to lose a few, but not sure how. Checking in at 262.00
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Checking in at 183. Down 5 lbs this week Have to admit that I cheated a lil tho... I'm sure comin down with a bad case of e-coli helped to drop some lbs this week!0
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162.0 for weigh in!0
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251, yay! sorry I forgot yesterday :blushing:0
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:0
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I think I missed Monday weigh in, I was up to 194 and back down to 190.5 today, but that is still a gain instead of loss this week. :-/0
This discussion has been closed.
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