How to calculate calories burned?
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Sweetmurry
Posts: 34 Member
I was wondering if there is a way to calculate calories burned based on what you are doing, and your weight etc...
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Replies
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yup just go to the excersise tab.. then type in the excersise you did and for how long and it will calculate it for you (:0
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exercise tab / database then enter you weight and what you did with the drop down and for how long0 -
I would suggest to get a decend HRM (i mean not too expensive one)...
I recently got Timex HRM and I loved it...0 -
The most accurate way is to buy a heart rate monitor with chest strap. The database here will calculate for you, but it might not be accurate. Example: one of my workouts last week, I burned 752 cals according to my heartrate monitor. If I had entered what MFP gave me, it would have only calculated as 400-ish cals.0
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I have found the exact opposite problem, with MFP OVER calculating the calories I burned. A decent HRM is definitively the way to go!!0
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Ya, my problem is I want to be more exact then what it shows in the database here... and being larger I burn different then others... So does the HRM tell u what u burned as well?0
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