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Name: Liz
Starting Weight: 150
Current Weight: 150
Goal Weight: 135 (ultimately 125, but I don't honestly think my body can handle that..we'll see) In high school I was 115 at graduation and looking back at pictures I look sickly.
Favorite thing about dieting: Seeing results
Worst thing about dieting: Not seeing them as fast as I want!
Favorite diet food: Salad, chicken
Favorite thing about exercise: The way I feel afterwards
Worst thing about exercise: Finding time and not getting bored
Favorite exercise: Have yet to find one
Most important thing about losing weight: I want to feel better about myself and literally just feel better instead of feeling bloated and huge all the time
What made you decide to lose weight: After having my baby a year ago I wanted my body back, now that I"m down to my pre-pregnancy wt (+5 lbs), I want my tone back and to lose inches..
Best advice you can give about losing weight: stick with it and remember to take it slowly. One pound at a time.0 -
Name: Amy
Starting Weight: 208
Current Weight: 195
Goal Weight: 135
Favorite thing about dieting: The way I feel at the end of a good day!
Worst thing about dieting: Trying to replace my favorite foods with healthy favorite foods
Favorite diet food: Having a hard time with that one, so far its Kashi Cinnamon Harvest Cereal
Favorite thing about exercise: The energy it gives me!
Worst thing about exercise: How hard it is to find the time to do it!
Favorite exercise: Walking
Most important thing about losing weight: My health
What made you decide to lose weight: My fathers untimely death at age 55 of a massive heart attack
Best advice you can give about losing weight: Do what works best for you and your body. We all have to do this at our own pace. Once you find your groove then it all falls into place!
Amy:flowerforyou:0
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