We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sweet & Spicy Pork Tenderloin

aprilvikings
aprilvikings Posts: 12 Member
edited September 2024 in Recipes
Fresh Pork Tenderloin
cut into 1 inch cubes (trimming and visible fat) put into a bowl with a cover and refrigerate for two to eight hours or over night
Toss with
1 teaspoon Cumin
2 teaspoons Onion Powder
2 to 3 shakes of each
Cayenne Pepper
Ground White Pepper

Spray non-stick pan with spray and saute the seasoned pork over medium-high heat untill cooked
Microwave
2Tablespoons of Jalapeno Jelly
Mixed with
2 Tablespoonsnof Worcestershire sauce
untiil hot ( 40 to 60 seconds)
Pour on top of pork to coat
Serve with Brown Rice
And steamed Spinach or Asparagus

( Mango Pepper jelly works wonderful too with this recipe)

Enjoy!!

This is a recipe I have used for years, I got it form Body For Life back in 2000

Replies

This discussion has been closed.