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Ugh!!!

heather7marie
heather7marie Posts: 506 Member
edited September 2024 in Fitness and Exercise
I hate my stupid bat wings...arm flab/ fat... whatever the heck you want to call it. All I know is that I hate them and nothing seems to help. /end rant

Replies

  • Blabob
    Blabob Posts: 15 Member
    Some of us wish we had that problem.
  • MeaganAnn84
    MeaganAnn84 Posts: 95
    Tricep kickbacks...do a Google search and it will show pics. A picture is all you need to know how to do them. I use 5 lb dumbbells.
  • heather7marie
    heather7marie Posts: 506 Member
    Tricep kickbacks...do a Google search and it will show pics. A picture is all you need to know how to do them. I use 5 lb dumbbells.

    Thanks! I will definitely have to try those. :smile:
  • MsLisaB
    MsLisaB Posts: 256
    Try bench dips and tricep push-ups as well :smile:
  • Rollyrover
    Rollyrover Posts: 68 Member
    i hate them too especially when ur in the car with the window down and ya arm resting on the door and u can see them in the side mirror, they look bigger in the mirror which sucks....lol
This discussion has been closed.

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