3500+ Calories Burned Challenge 3/28 - 4/3

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  • justnotthatcreative
    justnotthatcreative Posts: 26 Member
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    Weekly Goal: 2800 calories burned

    Mon: Missed the start date so still 0
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 2800
  • Jonesie1984
    Jonesie1984 Posts: 612 Member
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    BUMP! Sounds awesome I work out at night so i'll post later :)
  • anna441
    anna441 Posts: 253 Member
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    Mon: 998 cal burned ( I did Jilliam Michael "30 Day Shredd" Level 1 & 2 for 50 min -569 cal and did some gardening, my flower beds had so much weed so I did pluck the weeds for 60 min - 429 cal)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 998 calories

    Left to go 2502
    [/quote]
  • edorice
    edorice Posts: 4,519 Member
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    Weekly Goal: 4,000
    Mon: 277 (P90X chest, shoulders, triceps)
    Tues:
    Wed:
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 277
    Left to go: 3,723
  • iambayd
    iambayd Posts: 235
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    Weekly Goal: 3500
    Mon: calories burned: 646 (Couch to 5K, Ripped in 30 and Yoga)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 646
    Left to go: 2854
  • thcri
    thcri Posts: 459 Member
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    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: 940 calories burned 16 miles Biking Outside
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 940
    Left to go 3060
  • Athena413
    Athena413 Posts: 1,709 Member
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    Here's to week # 3! :drinker:

    Weekly Goal: 4,200
    Mon: 643 (1 hour Zumba class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 643
    Left to go: 3,557
  • aablacknell
    aablacknell Posts: 856 Member
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    Week # 10

    Weekly Goal: 4500

    Mon: 954 calories burned (C25K, arm circuit, glute circuit & walk 4 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 954
    Left to go: 3546
  • ser0630
    ser0630 Posts: 223
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    Weekly Goal: 3500
    Mon: 615 calories burned (383 burned doing 25 minutes of Zumba, 232 burned walking for 40 min at 3.5 mph, brisk pace)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 615
    Left to go: 2885
  • awelch79
    awelch79 Posts: 233 Member
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    Weekly Goal: 6000
    Mon: 1090 (Step Aerobics 8 inch step 50 minutes & Zumba 50 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Tracifielder
    Tracifielder Posts: 12
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    Weekly Goal:3500
    monday: burned 612 cal( on the elliptical trainer )40 min
    Tuesday:
    Wensday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Left to go : 2888 cal
  • sas16
    sas16 Posts: 610
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    Weekly Goal: 3600
    Mon: 578 (TF HIIT 25 & Tone 30, 30 Mins to Fitness Bootcamp strength)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 578
    Left to go: 3022
  • heartpdx
    heartpdx Posts: 97 Member
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    Weekly Goal: 3500 (Try, Try Again!)

    Mon: 750 (30DS, LS2mile, stretching)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 750
    Left to go: 2750
  • pjfmaui73
    pjfmaui73 Posts: 408
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    Weekly Goal: 4500
    Mon: 828 (JM Ripped in 30 wk4 d3, JD2 15min, walking 90 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 828
    Left to go: 3672
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 7000

    Mon: 1523 (Walking, Ab Workouts & Pilates)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1523
    Left to go: 5477
  • sara_m83
    sara_m83 Posts: 545 Member
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    Weekly Goal: 4000

    Mon: 689 calories burned (342 calories burned running 5km + 1km cooldown walk & stretching; 264 calories burned doing P90X chest, shoulders & triceps; 83 calories burned cycling to & from grocery store)

    Tues: 908 calories burned (342 calories burned running 6x1min speed intervals + 4km casual run; 247 calories burned swimming laps 900m; 319 calories burned cycling 32 minutes to & from uni)

    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1597
    Left to go: 2403

    My legs are tired!!!
  • betsyserna
    betsyserna Posts: 11 Member
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    Ok here we go again! :) I didn't get to complete it last week but this week I'm focused and ready!


    Weekly Goal: 3500
    Mon: n/a (how they were burned)
    Tues: 1000 (1hr on the elliptical and 28 minutes on the treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1000
    Left to go: 2500
  • edorice
    edorice Posts: 4,519 Member
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    Weekly Goal: 4,000
    Mon: 277 (P90X chest, shoulders, triceps)
    Tues: 1,063 (Insanity Max Cardio morning / jogged @ lunch)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: WARRIOR DASH

    Total: 1,340
    Left to go: 2,660
  • MissNewAttitude2015
    MissNewAttitude2015 Posts: 17 Member
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    I want to join in on this challenge but I have a question. 3500 burned does that mean the entire day or is it just when you do a cardio workout? I'm new to this and I wonder if it's even possible to burn 3500 in one cardio workout session..
  • iambayd
    iambayd Posts: 235
    Options
    Weekly Goal: 3500
    Mon: calories burned: 646 (Couch to 5K, Ripped in 30 and Yoga)
    Tues: calories burned: 749 (Couch to 5K, Ripped in 30 and Yoga)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1395
    Left to go: 2105

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