What did you eat for breakfast?
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msarro
Posts: 2,748 Member
I had...
1 fuji apple
1 cup of coffee (/w 2 creamers and 1 splenda)
1 bowl mom's best organic cinnamon/spice oatmeal
1 fuji apple
1 cup of coffee (/w 2 creamers and 1 splenda)
1 bowl mom's best organic cinnamon/spice oatmeal
0
Replies
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I had...
1 fuji apple
1 cup of coffee (/w 2 creamers and 1 splenda)
1 bowl mom's best organic cinnamon/spice oatmeal0 -
1/2 c. old fashioned oatmeal w/ 1/4 c. Fiber one (cooked w/ 1 1/4 c. water)
& then add 1/2 scoop chocolate protein powder,
1 T. Naturally More Peanut Butter,
1/4 c. FF cottage cheese.
Mix together - YUM! I call it my PMS oatmeal, cures the chocolate PB craving in a healthy way! :laugh:
Jess0 -
i had an egg over medium and coffee0
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i had a whole wheat bagel with a little PB & J and a banana.....all together like a sandwhich on my way to work.
Now: coffee
Happy Tuesday Everyone!!!0 -
:drinker: Peanut Butter and Banana Protein Shake for me!!! :drinker:0
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1 cup of raisin bran cereal and 1/2 cup of skim milk0
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two scrambled eggs and toast0
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A toasted peice of Aunt Millies 12Grain Fiber for Life Bread (6g fiber/110cals)
Tablespoon of pb spread on it (2g fiber/95 cals)
Half a banana sliced on it. (2g fiber/55cals)
Tablespoon of flax seed over it. (2g fiber/30cals)
Coffee wi/h&h and stevia sweetener.0 -
Two Eggs over easy
Two slices of bacon
1 cup of milk
Venti Starbucks Doubleshot on ice, nonfat milk, two splendas, cinnamon powder
359 calories and o-so-nom!0 -
Weight Watchers White Chocolate Raspberry Yogurt with 3/4 cup Special K Protein Plus cereal.
Created by MyFitnessPal.com - Easy Calorie Counting0 -
I had 1/2 cup quaker instant oats with a dash of cinnamon
1 whole grapefruit
and a mug of green tea
very yummy0 -
I had weight control oatmeal, banana and a glass of milk0
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2 scrambled eggs
2 morningstar sausage patties
1 slice of flax and fiber toast0 -
1 multigrain bagel 240 calories
2 tablespoons 1/3 less fat cream cheese 70 calories
1/4 cup strawberry slices...like 12 calories?
soooo yummy...oh yeah and coffee lol0 -
I had one package of oatmeal
1 cup skim milk
tsp sugar
2 egg whites
hot chocolate
water0 -
2 scambled eggs (1 yolk)
1 slice 2% american cheese
1 peice whole wheat oatmeal toast
2 c coffee, nondairy creamer0 -
I small mcintosh apple
1/2 cup cottage cheese
1 slice of cheese bread0 -
2 cups corn flakes with 200 ml 1.5% milk...I was in a hurry!!0
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1/2 cup Fiber One
1/2 cup Fiber One Raisin Bran/Granola
1/2 cup Light Vanilla Soy Milk
191 Calories0 -
1/2 cup oatmeal sprinkled with cinnamon (not instant oatmeal)
mixed together for an omlet
1 cup of raw spinach
2 egg whites
2 whole eggs
2 tbs of hot salsa
I generally have this breakfast everyday. The only thing that changes is whether I have whole eggs or eggh whites.0
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