What did you eat for breakfast?

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Replies

  • Shannon023
    Shannon023 Posts: 14,529 Member
    I had...

    1 fuji apple
    1 cup of coffee (/w 2 creamers and 1 splenda)
    1 bowl mom's best organic cinnamon/spice oatmeal

    You must still be with the vegetarian gal. :wink: :laugh:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Sara Lee 45 calorie wheat toast with Philadelphia reduced fat garden veggie cream cheese and my coffee, a beautiful blend of sugar free creamers and java:happy:
  • lcmartin
    lcmartin Posts: 163 Member
    I had:
    7:30 am : 1 piece of Flax and Fiber toast with ~ 1TBS Natural PB on it
    and for my 10:30 feeding...I had 1/2 c of oatmeal with 2 tsp of sugar.

    oh and 1.5 cups of coffee and 34 oz of water!
  • msarro
    msarro Posts: 2,748 Member
    I had...

    1 fuji apple
    1 cup of coffee (/w 2 creamers and 1 splenda)
    1 bowl mom's best organic cinnamon/spice oatmeal

    You must still be with the vegetarian gal. :wink: :laugh:


    Hahaha, how'd you guess :embarassed:
    3 months and going strong!
  • peej76
    peej76 Posts: 1,250 Member
    2 small blueberry pancakes with syrup to taste!
  • dyust
    dyust Posts: 5
    i had a whole wheat bagel w/2cups of coffee
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    If you'd like, you can try molasses instead of maple syrup. Still sweet, but not quite as bad for you :)

    I don't eat it very much so I don't even think about it until it is time to use it. we usually have eggs or oatmeal every morning.
  • tresa1234
    tresa1234 Posts: 796 Member
    I am having oatmeal with light smart balance marg., 1% milk, and 2 giant cups of tea.
  • theresamasucci
    theresamasucci Posts: 37 Member
    A can of Progresso Lite Vegetable and Noodle soup

    A cup of Earl Grey tea with Honey


    a little under the weather today

    oh yes, a few black olives
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    1.5 of those amaaaazing weight watchers 2 point pumkin muffins :love:
    1 cup 2% milk
    2 tbsp nesquick no sugar added chocolate milk mix
    1 tbsp matcha powder
  • LovelyLady1977
    LovelyLady1977 Posts: 428
    Usually I'd have a Fiber One Chewy Bar and a banana, but we're out of bananas so I'm just having the chewy bar. Gotta make sure I eat again soon. It's really something how that little banana helps to stave off hunger. My body knows when I don't eat it! :laugh:
  • Javancub
    Javancub Posts: 181
    I had a banana and old fashioned oatmeal with coffee
  • Javancub
    Javancub Posts: 181
    I had a banana and old fashioned oatmeal with coffee
  • Javancub
    Javancub Posts: 181
    haha sorry..double post..guess i got excited about sharing my breakfast:laugh:
  • pinktoque
    pinktoque Posts: 340 Member
    I had some cream of wheat with a little splenda to sweeten it, and a slice of weight watcher's whole wheat toast with a tsp of light margarine.

    I typically only have time for the cream of wheat and then take a fibre one or curves granola bar to work for my mid-morning snack, but I'm at home this morning so I had the toast. Sometimes I make up an egg white only omelet with broccoli and mozzarella or swiss made with skim milk and a little salsa. mmm!

    the rest of the day is up in the air, though
  • TheHottestMama
    TheHottestMama Posts: 141
    5blueberries
    5 raseberries
    5 strawberries
    3 watermelon squares
  • studentRN
    studentRN Posts: 440 Member
    2 Jimmy Dean Turkey Sausage Patties
    1 oz Cracker Barrel Sugar Free Syrup w/ Splenda (the BEST sugar free syrup)

    8oz of an organic breakfast juice blend

    less than 300 cals and didn't feel like eating anything else this morning
  • justforme8
    justforme8 Posts: 68 Member
    Grande nonfat-sugar free Caramel machitto (sp):drinker:
    and a nonfat blueberry coffee cake ---Pit stop at starbucks, which I aM TRYING so hard to quit. . . :embarassed:
    Thats my treat for the week I suppose:cry:
  • kendallalissa
    kendallalissa Posts: 249
    1 C. Fiber One Honey Oat Clusters cereal
    1/2 C. 1% milk
    6 fresh strawberries
    6 pieces fresh honeydew
    Caffeine free Celestial True Blueberry herbal tea
  • kellch
    kellch Posts: 7,849 Member
    :devil: :smokin: :bigsmile: Chocolate Chip Cookie and Milk:devil: :smokin: :bigsmile: :ohwell:

    :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

    Hey it was only 250 calories...That's not so bad...:bigsmile: And I had a salad for lunch:bigsmile:

    And for dinner I'm having left over spaghetti w/meatsauce (I used ground turkey)...AND I still have 130 calories left:wink: (with my 55 minute TaeBo workout and 2 mile walk):bigsmile: :drinker:
  • pinkyjane48
    pinkyjane48 Posts: 81
    a waffle with sugar free syrup and some watermelon
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