30 Day Shred- Before & After Pictures. Can you see a differe

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Replies

  • dorothydaisy0
    dorothydaisy0 Posts: 2
    Thats amazing, Well done you...:) Gives me inspiration to keep with it.
  • Dukesjourney
    Dukesjourney Posts: 146 Member
    Sorry, first time I've posting pics so i wasn't sure what to do. They should be smaller now though! Thanks for all the comments! The first outfit I wore the pants won't stay up anymore, and the shirt was in the wash both other days. I tried to find a shirt that was similar for the last picture though, but I do think a white shirt would have made it easier to see. Its a great wourkout, but it will kick your butt the first few days, and I know i felt like I was going to die by the time i finished the first day! I'm so glad I stuck with it, I doubt i would have gotten the same results with any other exercises. Good luck to those of you who are starting it!!

    Im so excited to start if my results are anthing like yours. How long did u do each level for?

    I moved each level every 10 days, by then I was bored with the level I was on even if some exercises were still difficult for me. But I do know of others who moved faster or slower depending on how they felt with it.

    Ahh i see. Well i'm going to aim to do each level after every 10 days, but I guess i'll just have to see how my body re acts to it. Holiday in 33 days so this DVD needs to hurry up.
  • shalynna89
    shalynna89 Posts: 324 Member
    Thank You All!!! I love this website because everyone is so nice! I appreciate all your nice comments, it makes me more motivated and I wan to keep going to be able to post pictures that look alot better than this!!
  • ambie35
    ambie35 Posts: 853 Member
    thats awesome! you look fab :) I can't wait to start.
  • samcee
    samcee Posts: 307
    Wow, nice one!!
  • cdez80421
    cdez80421 Posts: 88 Member
    Wow amazing results, you look incredible:)
  • stephrn1
    stephrn1 Posts: 4 Member
    Awesome job. You look great! Keep up the good work.
  • jeesa
    jeesa Posts: 34 Member
    There is a big difference! You look great!
  • tinalina81
    tinalina81 Posts: 81
    Good Job on losing so much weight. I can definitely see the difference. I am doing the shred and am on day 6 of level 1.
    Good Job!!
  • Lttlbird
    Lttlbird Posts: 51
    Congrats! Your hard work is paying off!!!
  • 0flynnstone0
    0flynnstone0 Posts: 150
    There's definitely a difference! You look great! Way to stick to it!
  • 1fitmama
    1fitmama Posts: 207 Member
    Fantastic results!
  • sweettoughness
    sweettoughness Posts: 23 Member
    Great job!!!!!
  • ejb245
    ejb245 Posts: 195 Member
    Great job! That's amazing. I just bought it because of this post. April will be my month to try it!
  • amfmmama
    amfmmama Posts: 1,420 Member
    thank you. I have just rejoined MFP. I was really successful when I was here. The 30 day shred was a huge part of that. Once I got passed the fact/excuse that I do not have time for the gym and bought the DVD, I was hooked. Since I have come back to MFP, I have been concentrating on my food choices and putting off the exercise. After looking at your pics, the dvd is going in tonight!! Thank you.
  • neelia
    neelia Posts: 750 Member
    I can DEFINITELY see a difference! You look awesome!

    You have inspired me to do the Shred, too! LOL :smile:
  • a022702
    a022702 Posts: 2
    OMG! You are looking awesome, I can tell in your arms and tummy! What is this 30 day shred thing though!? :)

    Keep it up!
  • rockabyesarojane
    rockabyesarojane Posts: 471
    SURE CAN!
    awesome job and good for you on sticking with it!
    congrats on your loss so far and good luck on the rest of it!
  • nomayyy
    nomayyy Posts: 28
    Amazing results! :)
  • xnattiex
    xnattiex Posts: 143 Member
    I bought 30 day shred ages ago...i just havent done it yet! But seeing your amazing progress is giving me a kick to start :) Well done, you look fantastic! x
  • HollyRutledge
    HollyRutledge Posts: 250 Member
    Awesome results!!!! I am on day 3 and Ive already lost a pound! Its hard, but I am sticking with it....hoping to see great results myself...Congrats to you on a job well done!:drinker:
  • jenjam27
    jenjam27 Posts: 44 Member
    Congrats on your accomplishment, thats awesome...I have the shred but haven't done it in awhile, I think you've peeked my interest again. My question is how many times a week do you do it?
  • Radford89
    Radford89 Posts: 9 Member
    Well done, excellent loss.

    My partner has been nagging me to start doing this with him and I am now sold - think we will have to try this in April..!!

    Thank you for sharing these pictures! x
  • shannonpatton
    shannonpatton Posts: 299 Member
    Heck yeah I can tell!! That's awesome! Makes me wanna try it now :) congrats!
  • wanderingpilgrim
    wanderingpilgrim Posts: 109 Member
    Good work!
    I can really see the difference in your midsection!

    Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?

    I was given the DVD and was told to do day 1 for a week...is that correct advice?
  • amfmmama
    amfmmama Posts: 1,420 Member
    Good work!
    I can really see the difference in your midsection!

    Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?

    I was given the DVD and was told to do day 1 for a week...is that correct advice?

    There are 3 different workouts. You do the first for 10 days, the second 10 and the 3 for 10. Each workout get gradually more difficult.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Amazing! Way to go and keep up the great work!!!

    I bought the DVD and even got the mat and hand weight set for 30 day shred but haven't had a chance to start it yet - darn head cold is throwing me way off course this week. Seeing your pics is huge motivation for me though! Congrats!
  • ontheskinnyroad
    ontheskinnyroad Posts: 205 Member
    wtg
  • Tiana405
    Tiana405 Posts: 270 Member
    MOST DEFINITELY! Especially your stomach, hips and back! Which are all the worst problem areas for most women! Thank you so much for posting these! Look forward to seeing your ripped pics! Keep up the good work and thank you for being an inspiration! : )
  • luciamrg
    luciamrg Posts: 11
    You can totally see a difference! Way to go sticking it out! Keep it up!
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