30 Day Shred- Before & After Pictures. Can you see a differe
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There's definitely a difference! You look great! Way to stick to it!0
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Fantastic results!0
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Great job!!!!!0
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Great job! That's amazing. I just bought it because of this post. April will be my month to try it!0
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thank you. I have just rejoined MFP. I was really successful when I was here. The 30 day shred was a huge part of that. Once I got passed the fact/excuse that I do not have time for the gym and bought the DVD, I was hooked. Since I have come back to MFP, I have been concentrating on my food choices and putting off the exercise. After looking at your pics, the dvd is going in tonight!! Thank you.0
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I can DEFINITELY see a difference! You look awesome!
You have inspired me to do the Shred, too! LOL0 -
OMG! You are looking awesome, I can tell in your arms and tummy! What is this 30 day shred thing though!?
Keep it up!0 -
SURE CAN!
awesome job and good for you on sticking with it!
congrats on your loss so far and good luck on the rest of it!0 -
Amazing results!0
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I bought 30 day shred ages ago...i just havent done it yet! But seeing your amazing progress is giving me a kick to start Well done, you look fantastic! x0
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Awesome results!!!! I am on day 3 and Ive already lost a pound! Its hard, but I am sticking with it....hoping to see great results myself...Congrats to you on a job well done!:drinker:0
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Congrats on your accomplishment, thats awesome...I have the shred but haven't done it in awhile, I think you've peeked my interest again. My question is how many times a week do you do it?0
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Well done, excellent loss.
My partner has been nagging me to start doing this with him and I am now sold - think we will have to try this in April..!!
Thank you for sharing these pictures! x0 -
Heck yeah I can tell!! That's awesome! Makes me wanna try it now congrats!0
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Good work!
I can really see the difference in your midsection!
Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?
I was given the DVD and was told to do day 1 for a week...is that correct advice?0 -
Good work!
I can really see the difference in your midsection!
Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?
I was given the DVD and was told to do day 1 for a week...is that correct advice?
There are 3 different workouts. You do the first for 10 days, the second 10 and the 3 for 10. Each workout get gradually more difficult.0 -
Amazing! Way to go and keep up the great work!!!
I bought the DVD and even got the mat and hand weight set for 30 day shred but haven't had a chance to start it yet - darn head cold is throwing me way off course this week. Seeing your pics is huge motivation for me though! Congrats!0 -
wtg0
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MOST DEFINITELY! Especially your stomach, hips and back! Which are all the worst problem areas for most women! Thank you so much for posting these! Look forward to seeing your ripped pics! Keep up the good work and thank you for being an inspiration! : )0
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You can totally see a difference! Way to go sticking it out! Keep it up!0
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