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zig zagging question??
mogenfire
Posts: 81 Member
If I'm going to try zig zagging my calories, how much over and how much under should I go? Thanks!!
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Replies
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check out http://www.freedieting.com they have a calorie counter on their site that has a zig zag option, it has really helped me.
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From another site, you would:
Monday - What MFP tells you. Tuesday - What MFP tells you. Wednesday - What MFP tells you + 20%. Thursday - What MFP tells you. Friday - What MFP tells you. Saturday - What MFP tells you +10% and Sunday - What MFP tells you.0 -
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I will check those out. THANKS!0
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Why? Are you using it that way? Is it helping you? It sure looks interesting!0
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