Body fat equation...check this out!
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Interesting..will be reading this again later.0
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bump for later0
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interesting! thanks for the post!0
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useful stuff thanks0
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OP: Thanks for posting this...
I know that 'Individual Results Vary' but if anyone is curious, this equation was within1/2 a percent of my BodPod reading! (Only 0.4 % difference).
Just an aside for those of you that mention wanting to get a BodPod anaylsis,
I splurged on a reading for my 40th birthday, but forgot that I'd have to pay yet again to find out if my body fat % improves or not! :laugh: What I should do is get a home body fat scale, note how it compares to / or calibrate to the BodPod analysis number and keep track that way.0 -
Thanks for the information!!0
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I was thinking that the body fat calculator probably isn't as accurate because it only takes weight and waist size into account, but now that it gave me a 21% body fat percentage, Im a believer!! LOL
None of these calculations are accurate but it's a decent estimate most of the time.
http://www.medicinenet.com/script/main/art.asp?articlekey=56830&page=20 -
I found this equation shortly after I started here at MFP and I've used it ever since. Recently updated it and it made me smile.0
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bump. good info. thanks.0
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pretty sure i did it wrong... second to last number was 33.4, which sounded right to where i am now on body fat, but last number is 17.3 is that where i should be? and if so, how do i calculate what body weight that is for me? Sorry if this is redundant, just got on here for a quick second0
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