Busted my 3 Month Plateau!!!! Here's How!

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  • denimandroses
    denimandroses Posts: 43
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    Great post and great job breaking that plateau! Thanks for sharing!!!!!
  • chellekoren
    chellekoren Posts: 273 Member
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    Nice post.... Good job. I'm trying to watch my net.
  • jdg1mfp
    jdg1mfp Posts: 103
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    Congrats and great job. Changing up my routine to break my current plateau.
    Been stuch for about 3wks now.
  • Jena_72
    Jena_72 Posts: 1,057
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    Thanks to everyone who voted on my blog! It's the 2nd or 3rd one in most popular for the YEAR! Hopefully this means people see it for a long time to come and can use the information on it. I always link to my blog in my profile and signature too.
    Wow That is great!! It is excellent information and we MFPers are so fortunate to have YOU on this site!! :flowerforyou:
  • Dawn111567
    Dawn111567 Posts: 46
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    Great job! I have plateaued since the beginning of January at 152. It is not uncommon for me to do this for months and months at a time. I had plateaued from July to the beginning of January at 157 and then lost the weight when I was sick. I am trying to make myself eat more and see what happens. I thought that incorporating Jillian Michael's 30 Day Shred would have broken this plateau but it did not. I did it for almost the whole month of March, only missing a few days and lost nothing plus no inches. I still move forward.
  • neyes67
    neyes67 Posts: 167 Member
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    Awesome Job! Congrats! BUMP!
  • CharlieJuliette
    CharlieJuliette Posts: 459 Member
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    Great advice! Thank you and congratulations on your fantastic success!
  • zenzoes
    zenzoes Posts: 187
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    Thx for the info!!
  • marie111
    marie111 Posts: 91 Member
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    bump
  • Yori1
    Yori1 Posts: 142
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    Bump
  • designerel
    designerel Posts: 28 Member
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    Really helpful post! I'm not to the plateau stage but I know I will be. This is great info.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    Bump-asaurus rex.
    I need this.
  • s_nilu
    s_nilu Posts: 26 Member
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    bump!! i am stuck with 153lbs since a long time and it is very frustrating. Not worried much about weight but unfortunately unable to loose inches as well.

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