Your Favorite Shopping list FOODS! I need Ideas as we all do
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spinach
eggs
parmesan cheese wedge
various pasta noodles
ground turkey
lean ground beef
lean italian sausage
whole chickens (cheaper to de-skin & cut up on ones own)
lemons
mushrooms
parsley
basil
tomatoes
kidney and black beans
various frozen veg
chicken and beef broth
celery
olives
red wine (to cook with)
capers
olive oil
..... lol obviously we eat a lot of italian dishes0 -
boneless skinless chicken breast
salsa
eggs
spinach and lettuce (I buy both in the plastic bins - its more expensive but worth the convenience)
black beans
granola
instant oatmeal
baby carrots
sugar snap peas
tortillas
broccoli
smoked salmon
turkey jerky0 -
Wild salmon fillets-great cooked in the oven with spinach, onions, artichokes, mushrooms, etc.
Fresh fruit-blueberries, blackberries, strawberries, plums, peaches, apples
Extra virgin olive oil
Light balsamic dressings
Multi-grain sandwich rounds
Multi-grain waffles
Maple and brown sugar oatmeal
96/4 extra lean ground beef0 -
These are always in my grocery cart:
Avocados, Ryvita multigrain crisps, garlic and herb laughing cow cream cheese, greek yogurt, apples, kiwis, oranges, organic peanut butter, lentils, beans, Popchips, almonds, smartpop popcorn, cherry tomatoes, pickles, whole wheat pasta, brown rice, bananas......and ristorante mushroom pizza lol...just in case I get a craving:)0 -
Chobani Greek yogurts, cottage doubles, baby spinach, feta cheese, black beans, chick peas, various marinades for meat, butternut, acorn and spaghetti squash, bananas, fresh pineapple and fresh coconut. Gotta have the coconut! It's so great for your skin and digestion.0
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My top 3 are....
LSA (linseed, sunflower, almond meal) Goes on my breafast every day
Wheatgerm - Again goes on breakfast, taste yum and is good for you.
Parsley - Flavours all sorts of meals and good vitamins etc...0 -
One of the things we can't do without is Joseph's Flax, Oat Bran & Whole Wheat Square Lavash bread. I don't know if it is widely available, or even if our local super center is going to continue carrying it, but if not, we will order it online! It is delish!0
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bump0
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BUMP> Great suggestions:)0
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WATERMELON...that is all.0
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Bump0
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Great thread! My standards are mushrooms, onions, parsley and cilantro. You can make so many tasty things with these flavors--spaghetti sauce, thai food, fried rice, fajitas.0
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egg whites
frozen veggies (i just eat them plain!)
sandwich thins or bagel thins
spinach
apples, bananas, pears, oranges
quick oats
almond butter
skinny cow chocolate cones
chocolate vita tops
frozen single-serve lasagna (trader joe's is my favorite, but michelina's lean gourmet, and smart ones are good as well!)
spinach for salad or omelettes
frozen fruit
plain greek yogurt
fiber one original
kashi golean original
unsweetened vanilla almond breeze
Trader Joe's Puff Pastry Margherita Pizza <<<favorite meal of every week. sooo delicious!
great topic, i love all these ideas!0 -
Some of my weekly staples...
- boneless skinless chicken breast
- baby spinach
- Chobani greek yogurt
- thin sliced boneless pork chops
- Carnation Instant Breakfast drink
- Pepperidge Farm 15 Grain Whole bread
- SmartWater
- Oatmeal
- Laughing Cow cheese wedges
- baby carrots
- instant brown rice
- Boars Head Salsalito sliced turkey (from the deli counter)0 -
Much of what has been said already is on my list, but I also buy
South Beach Diet Protein Fit bars....love the Almond, Maple Nut or Cinnamon Raisin flavors
Bocca Brand Bruschetta Tomato Basil Parmesan veggie patties
Green Giant Simply Steam green beans and almonds
Watermelon!
Muscle Milk0 -
Ooh! And Shirataki noodles.....can't forget those. ;-)0
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These are my must haves.
Chicken breast
Whiting (fish)
Ground Turkey (Lean)
Ground Beef (Lean)
Starkist Lite/Low Sodium)
Peanut Wonder (Peanut Butter alternative)
Natures Own Multi-grain sandwich thins
Low Moisture Part Skim Mozzarella Cheese
Fage Greek Yogurt 0%
Baby Spinach
Tomato
Zucchini
Onions
Sweet Corn on Cob
Sweet Potato
Celery
Broccoli
Cucumber
Bananas
Apples
Green Grapes
Strawberries
Dry Roasted Edamame Wasbi Flavored
Trail mix
Mrs. Dash Seasonings (all of them)
Extra Virgin Olive Oil
Benissimo Balsamic Garlic
Modenaceti Balsamic Vinegar of Modena0 -
bump!! I gotta thru and write all of this down! Just got back from the grocery store. It took me hours to read labels and etc. imma stick with the veggies raw and fruit. but i am gettiing kinda bored with it!0
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Apple Straws by World Gourmet. I picked them up in the chip aisle. They taste just like McDonald's apple pie! Soooo good! And 38 straws is only 130 calories. Love love love them!0
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I am soooo jealous! I live in Alaska and our produce is all picked green and shipped up here, only for a couple months in the summer can we get fresh, locally grown stuff. Most of the time what we buy at the grocery store is green and flavorless. I am thinking about signing up for full circle farms produce deliveries. It is so expensive to eat healthy!0
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