If only she had stuck with it...
ErrataCorrige
Posts: 649 Member
When I was ten years old my Mom swore up and down that she was going to exercise every day and lose 100 lbs. She stuck with it for awhile, but eventually dropped off, for one good reason or another, (four kids, work, etc.).
Well, that was 26 years ago, and it still makes me sad. If she had stuck with it she wouldn't be severely overweight still. She wouldn't be on 7 medications for high blood pressure, heart disease, etc. She wouldn't have lost her thyroid function or her pituitary function. She wouldn't have had four knee replacement surgeries. She wouldn't have raised three daughters who struggled with their weight and had no idea why. She could be fit and happy at 65, instead of struggling every day just to keep herself alive. She wouldn't be over 400 pounds.
And I wouldn't be sitting here everyday, bracing myself for the one phone call I never want to recieve.
26 years can go by so fast, and so many things can get in the way. Please, please, please all of you who think about giving up, don't. One day at a time adds up to years, and makes all the difference of a lifetime.
Well, that was 26 years ago, and it still makes me sad. If she had stuck with it she wouldn't be severely overweight still. She wouldn't be on 7 medications for high blood pressure, heart disease, etc. She wouldn't have lost her thyroid function or her pituitary function. She wouldn't have had four knee replacement surgeries. She wouldn't have raised three daughters who struggled with their weight and had no idea why. She could be fit and happy at 65, instead of struggling every day just to keep herself alive. She wouldn't be over 400 pounds.
And I wouldn't be sitting here everyday, bracing myself for the one phone call I never want to recieve.
26 years can go by so fast, and so many things can get in the way. Please, please, please all of you who think about giving up, don't. One day at a time adds up to years, and makes all the difference of a lifetime.
0
Replies
-
wow... you just gave me goose bumps. thank you for the motivation!0
-
Absolutely wonderful post, you could be talking about my Mom!:flowerforyou:0
-
0
-
very powerful statement! Thanks for sharing0
-
thank you for the motivation. my grandmother has a lot of the same health issues so i understand where you're coming from.0
-
Very, very moving and inspirational post, I hope everyone reads it!
I have lived this as well. My mom is 63.0 -
well said!0
-
Absolutely wonderful post, you could be talking about my Mom!:flowerforyou:
me too, sadly! my mom gets almost mad at me for checking on her almost daily, just to see how she is. its scary!0 -
When I was ten years old my Mom swore up and down that she was going to exercise every day and lose 100 lbs. She stuck with it for awhile, but eventually dropped off, for one good reason or another, (four kids, work, etc.).
Well, that was 26 years ago, and it still makes me sad. If she had stuck with it she wouldn't be severely overweight still. She wouldn't be on 7 medications for high blood pressure, heart disease, etc. She wouldn't have lost her thyroid function or her pituitary function. She wouldn't have had four knee replacement surgeries. She wouldn't have raised three daughters who struggled with their weight and had no idea why. She could be fit and happy at 65, instead of struggling every day just to keep herself alive. She wouldn't be over 400 pounds.
And I wouldn't be sitting here everyday, bracing myself for the one phone call I never want to recieve.
26 years can go by so fast, and so many things can get in the way. Please, please, please all of you who think about giving up, don't. One day at a time adds up to years, and makes all the difference of a lifetime.
Heather your story has brought a tear to my eyes. If your story isnt enough to keep people motivated I dont know what will be. Wishing you and your family health and happiness.xx0 -
Wow...Im not sure words can truly describe the types of emotion that ran through my head reading that. Stay strong and thank you.0
-
Tears in my eyes. My daughter is my main motivater. I don't want her to struggle like I have. I want to teach her to eat healthy. That vegetables taste good and exercise is fun. Every time I feel like giving up, I just know that I CANT. I feel like I don't have a choice. It dosn't just affect me now.0
-
I feel for you as well. About half of my family members are obese and suffer health problems because of it. Of course no one thinks to blame those health problems on their weight or thinks that maybe if they'd stop eating junk, move a little and lose a few pounds their diabetes would improve or their knees wouldn't be in such bad shape.
I'm thankful that I've got the right people in my life and a great support system so that I was able to figure this all out and make changes for my health. I've still got a ways to go but I refuse to give up!0 -
Wow, that is sooo powerful!! It is so easy to lose sight, especially with huge amounts to lose. But keeping at it really does work, I have only been losing an average of 0.8 lbs per week, and even that adds up and makes me feel healthier every week. I am sorry that things have got so bad for your mother!! If her story and struggles helps you and others it is making positive changes from negative outcomes. Thank you for sharing.0
-
thank you so much for sharing that. It reminds me exactly who my main motivators are, and makes me continue to fight another day this war of far... My 2 kids. they are amazing and deserve a healthy mom.0
-
My mom is in a similar place. We are so lucky to live in the generation we do with all the access to information. I try to help my mom with tips and suggestions. It is still a struggle for her. Now I am struggling. Good advise to take charge now so I/we are not in the same place as our moms. What a beautiful heartfelt encouragement. Thanks!0
-
Fantastic post! Inspiring and TRUE. True for so many of us. I too have a family with these types of health concerns and I dont want to be that person. I want to be around and I dont want to be a burden on my kids. I want to live to be 100 and still have the strength to get around on my own. Very well said and Thank you!!0
-
I love this post! Love it
While it does seem like a long journey for us now, in the end we will be thanking ourselves for it!!0 -
I know exactly how that is.When I was ten years old my Mom swore up and down that she was going to exercise every day and lose 100 lbs. She stuck with it for awhile, but eventually dropped off, for one good reason or another, (four kids, work, etc.).
Well, that was 26 years ago, and it still makes me sad. If she had stuck with it she wouldn't be severely overweight still. She wouldn't be on 7 medications for high blood pressure, heart disease, etc. She wouldn't have lost her thyroid function or her pituitary function. She wouldn't have had four knee replacement surgeries. She wouldn't have raised three daughters who struggled with their weight and had no idea why. She could be fit and happy at 65, instead of struggling every day just to keep herself alive. She wouldn't be over 400 pounds.
And I wouldn't be sitting here everyday, bracing myself for the one phone call I never want to recieve.
26 years can go by so fast, and so many things can get in the way. Please, please, please all of you who think about giving up, don't. One day at a time adds up to years, and makes all the difference of a lifetime.0 -
Dear Heather -
I'm so glad I read this post - I wish I hadn't read this at work, and I'm so glad I have a private office - I am sitting here misty-eyed, thinking my kids could have written this message.
Luckily none of my kids are overweight, and all seem to have a healthy approach to food in their lives. Unfortunately I don't seem to have the same attitude:
When I was 29, I was in the best shape of my life, and I married the love of my life. He was a gym rat, so we spent hours and hours there every week.
At 39, I had gained maybe 40 lbs through 2 pregnancies, was no longer going to the gym, and somewhere in there I became "determined" to lose the weight in time for my 40th birthday... didn't happen...
At 49, I was up about 60 lbs, my weight was hovering around 200 lbs most of the time - I planned to lose it all so I could be "hot at 50" in time for my birthday... didn't happen....
Tomorrow is my birthday - I'll be 51. I've lost 6 lbs on MFP, in the first month, but have since become "lackluster"... haven't gained those 6 lbs back, but haven't lost more either...
I WANT TO STICK WITH IT! I DON'T WANT MY KIDS TO GET "THAT" PHONE CALL!
Thank you for the wake-up call! I'll be praying for your mother, and I"ll use your "plea" as if you were my own daughter! I won't disappoint you!
:flowerforyou:
Ice0 -
I'm sorry to hear that. Sometimes what people have a hard time understanding is that, it's actually MUCH more difficult to cope with being heavy and the consequences that come w/it then it is to cope with the struggle to lose weight. I know many people that simply refuse to stick with weight loss. They are diabetic, have high blood pressure, are generally depressed and lethargic due to the excess weight they carry w/them. The sad thing is, only they can be the one to make changes. Sometimes they don't realize that they are not only hurting themselves but people who care deeply for them. I know your mom is now 65 yrs old & is in poor health but it isn't too late to make a change. Losing weight doesn't have to require surgery, just time & dedication to a simple eating plan and exercising. Your mom could lose weight naturally if she wanted to. I would just gently remind her how much you love her and would love to see her around for another 20 + yrs. Good luck.0
-
I love your story, although it is sad and hard to read. Thank you for sharing. The significant health history in my family is a great motivator for me too, although I am sad that certain family members have been unwell. My maternal grandfather was obese and suffered major depression (and thus, social isolation). He suffered heart disease, adult onset diabetes, high blood pressure. He had pain in his legs that made walking difficult. I feel sad that he had these problems and that they just got worse over the years.
My mother passed on to me the tendency to have low self-esteem about my body. This is simply because she felt that way about herself too. Thank God she does what she can to stay active and has a tendency to eat healthy foods in healthy portions! I am inspired by her more and more as we both get older.
I am sad about your mother's health. Sometimes we cannot get other people to take better care of ourselves, but we have control over our own actions. I wish you all the best. Thank you for your story. I agree with you wholeheartedly. The longer we wait to take care of our bodies, the harder it gets to take the first step.
Amy0 -
Very inspiring post. My sister and I joke that we are our mother's daughters. There's so many little things that we do that comes directly from her: like loving tea, being serious clothes horses/shoppers, have a bit of cleaning OCD. We also got some of the not so good for you stuff like loving mayonaise on everything, absolute chocoholics, and smoking.
Fortunately she always inspired us to do the best we could and we're hard workers, we've lost lots of weight. My sister quit smoking 10 yrs ago, I quit 5 yrs now. But mom never did and she passed away from lung cancer 3.5 years ago. I still miss her every day (and my dad who also passed away from lung cancer in 1982 at the age of 54, took us a while to learn). I wish I could have inspired her as much as she inspired us. I don't know if it would have changed the outcome but to have her quit cigarettes and try would have been worth the effort.
My sister tells me every once in a while how proud our mom would have been of me for making such a huge change in my life. Its not easy by any means but I hope everyone sticks with it because there is someone who will be proud of you..... including yourself. And the rewards are immeasurable in some ways (how do you measure happiness and a sense of accomplishment?
Good luck to all, hang in there.0 -
Thanks everyone for listening, and for all of your kind words. I really felt like I had to get this off my chest. And I really want to help people understand how time can get away from you if you let it.
My four year old daughter exercises right along with me now, and I love it!
Thank God for MFP therapy!!!0 -
This makes me think of my mother. I am in the same boat, just at a younger age. My mother has been on fad diets for as long as I can remember. The only reason I ever started eating better was becasue I borrowed her information when she went to WW meetings and educated myself. I was just able to stick to it.
She has even had weight loss surgery and hasn't been able to do it... she would over eat and then throw it all up.....it makes me SO sad becasue I just want her to be happy and healthy. I know my father doesn't help bc he barely even tries to lose weight, but it breaks my heart to see my mother unhappy. My whole family LOVES food and it was a huge part of my childhood...and we were/are ALL obease.
Sometimes it even makes me upset bc we have seen my grandmother suffer and she wasn't even overweight. I keep thinking to myself how bad it will be fro her when she is my grandmothers age. I can't se my father living for more than 7 years if he doesn't get his act together...sometimes it makes me angry bc my husband and I want to have kids in a bout 5 years and I feel like they don't care to be around for their grandchildren.0 -
Great post Heather...even more reasons to continue doing what we do...and leaning to LOVE it!0
-
That really hit home for me. Our stories are quite similar. And it makes me never want to give up. Being on MFP I have found a new energy to make a difference in my life by doing the best I can cause I see others doing so.
Great post.
Thank you0 -
Awesome statement. I am the mom of four and want them to see me as a healthy good example. I want to be a grandmother (one day) that can take the kids for the weekend and do fun things. How sad for your mom that she can't enjoy this time of her life. Thank you for sharing this thought!!0
-
I needed to read this.0
-
Hi Ice,
Don't give up on your weight loss, it may be tough but it is so worth it. I have always been heavy all my life and it is no fun. This past June I turned 40 and decided it was time to make a change so I joined a gym that was new and just seemed spacious with a friendly atmosphere. I started working out slowly over the summer and lost some weight but then the school year started and life happen (family health concerns, back issues etc)- so I got off track in working out. Then in January I saw a program for the new year and decided to take the plunge. It was the best choice I could have made- now I workout with a personal trainer twice a week-this keeps me motivated since I am accountable to him. Find a workout partner or a trainer that you like and set a goal. My new goal is to lose 40 pounds by June 6- my birthday, currently I have lost 20 pounds. The point is your story sounds like mine but once you put your mind to it you can do it as well. You are welcome to friend me if you want. Good luck on your weight loss goals.
Laurie0 -
This sounds a lot like my mom. Guess I'm not alone. It is very difficult to stand by and watch someone destroy their health. My mom has Celiac's, Diabetes, is overweight, high cholesterol and blood pressure. She refuses to stick to her diet or exercise and eats fast food 2-3 times per DAY. Then she wonders why she feels poorly and is depressed.
It definitely motivates me to look at my own self and keep working to be healthy and active again. It is humbling to think about how our choices affect the ones we love.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions