What did YOU eat for lunch today?!
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I had an amazing salad I threw together
2cups Spinach
1 Tomato sliced
2 Mushrooms sliced
Frozen Veggies (Carrots, peas and green beans)
1 cup Lean Hamburger
Sprinkled on Pine nuts (1/4 of 1/4 of a cup, not a lot! Just for taste!)
2teaspons Salsa
Mmmm, that sounds so good. I had a homemade taco salad with salsa at my school (I work at a small private school, so all "cafeteria food" is homemade by one amazing lady!), a cup of Mott's Peach Medley No Sugar Added applesauce, and lots of water. Never realized how much water curbs the appetite!0 -
I had some soup (the lean campbells veggie barley one!) and and I had a lipton iced tea, and a granola bar yummy!!!0
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A gardenburger Black bean patty on an Arnold whole wheat sandwich flat, with 1 wedge of chipotle laughing cow spreadable cheese and a handful of mixed baby greens (total of 243 calories)....YUM!!!0
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A flat bread chicken fajita from Schwans.
200 Cal and very tasty!0 -
5 bean salad with veggies..0
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i had an organic highlander beef burger with homemade teriyaki sauce so yummy0
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Well I work at a Head Start and sometimes the lunch is good and sometimes its not that good and many times I dont really have much to eat since I am a vegetarian. So I usually just pack some snacks to eat either instead or to supplement what I could eat.
So today I had a biscuit that they made because I love biscuits and can barely ever resist them and then some almonds. Not the best lunch but I am actually really full and satisfied. I am glad that I plan ahead, but I could really do a better job of it. hmmm0 -
4 oz. of chicken breast and 1/2 cup of brown rice.0
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WoW! Good thing I'm already full, all of these lunches sound so appetizing0
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2 slices of whole wheat bread (toasted so it's nice and crunchy)
4 slices of tomato
2 slices of white onion
1 slice American Cheese
Tons of lettuce
Ketchup
And fresh fruit.
(You could have it warm or cold- I had it cold)
It's super good
I was going to put mayo AND ranch, but i decided not to since it'll just add 160 cals.
I'd rather have 160 calories to eat rather than spend on condiments.
I feel so good about my choices today.0 -
Eggbeaters omlette (using a full cup!), ounce of spinach, ounce of cheddar cheese, and hot sauce0
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4 shishkabobs and 4 pieces of dynamite roll0
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I am baking a piece of halibut with lemon and some salt-free seasoning, am going to have steamed spinach with red wine vinegar and a half cup of parmesan pasta. I am splurging and having a raspberry infused red bull also.0
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I had deli turkey with tomatos, lettuce, and light ranch dressing on wheat bread, popchips, fat free yogurt, and sugar-free applesauce.0
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I had deli turkey with tomatos, lettuce, and light ranch dressing on wheat bread, popchips, fat free yogurt, and sugar-free applesauce.0
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Hmm...I don't eat lunch really ....I just eat 5-6 small meals since I am eating every hour and a half but here's what was in my lunch bag today:
1 ezekiel wrap
2.5 oz great value tuna packet in water
6 oz chobani fat free plain greek yogurt
1.5 cups grapes
1 kiwi
1 small bag of baby carrots
1 single serve broccoli and cheese microwave tray
I am not done eating it all and I've been full all day!0 -
refried beans, mozzarella cheese, homemade salsa and spring greens on a low carb, high fiber tortilla.0
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A braeburn apple and an awesome tuna sammich with lettuce leaves and green onion. I pink puffy heart crunch apples!! Delish lunch!0
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homemade turkey burger with roasted cherry tomato tppping. On a 100 calorie "sandwich thin" for the bun.0
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I absolutely love turkey burgers! Great choice!0
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