Ice cream for snack

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evseqvar
evseqvar Posts: 51 Member
edited September 2024 in Food and Nutrition
Suddenly I had a craving for ice cream!! And for the first time in my life I enjoyed eating it without having that guilty voice on the back of my head telling me what are you doing?? Still had a lot of calories to eat so why not! :tongue:

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  • Newmammaluv
    Newmammaluv Posts: 379 Member
    Awesome!! That is such an amazing feeling... NOT beating yourself up over eating foods "normal" people get to eat.
  • djthom
    djthom Posts: 651 Member
    You're right why not! If you want a treat every now and then and you can afford the calories, then you should certainly eat it and enjoy it. I keep hoodsies in the house at all times for when I get an ice cream craving. They're only 100 calories and it stops me from being tempted to eat a half gallon.
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