First Weigh In! 30 In 3

rachyrach1234
rachyrach1234 Posts: 160
edited September 25 in Health and Weight Loss
So As Everyone Knows 10 Pounds A Month Would Mean We Would All Have To Lose 2 To 3 Pounds A Week
Hope Everyone Did Good!!!!!

For Me
Starting 225.0
Currant 222.4
Whoo
«1

Replies

  • RyonsLions2
    RyonsLions2 Posts: 350 Member
    I was only at .2 lbs lost this week, but I plan on making up for that on next Fridays weigh in. Shooting for 3 to 4 lbs by next Friday!!
  • brancakes
    brancakes Posts: 263 Member
    Great job! I weigh in this afternoon or tomorrow normally. :)
  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
    .8 for me this week... are we all tracking ourselves or are you gonna keep a sheet with all of us there? Good job girls!!
  • yuli23
    yuli23 Posts: 89 Member
    I lost nothing since starting 30 day shred :-/ but I can't give up ...its only been three days
  • RyonsLions2
    RyonsLions2 Posts: 350 Member
    That's right Yuli... don't give up!! The muscle must be building up a little keeping you at a current weight. But you will lose inches then more weight right??
  • tolkienite
    tolkienite Posts: 204 Member
    Starting weight: 174.0
    Current weight: 172.6

    1.4 lb in the couple of days since signing up is actually not too bad. I think I'm on track.
  • TrailerM
    TrailerM Posts: 17
    Starting Weight: 226.5
    Current Weight: 225
    Loss of 1.5 lbs
  • igora_soma
    igora_soma Posts: 486
    Starting: 205
    Current: 203.4

    Week's weight loss: 1.6 Yay!
  • chantel14
    chantel14 Posts: 128
    Starting: 159

    Current: 158.2

    Week's weight loss: .8 pounds

    lol, but I'm not sure how accurate this is considering I had to buy a new scale halfway through this week :)
  • slimdebbiecakes
    slimdebbiecakes Posts: 36
    I didn't lose anything :(
  • Jackie218
    Jackie218 Posts: 116 Member
    starting: 223
    current: 220
    3lbs lost :) im soo proud of myself and everyone else !! lets keep losing to reach our goal!!! :) Happy Friday!!!!!!!
  • FunkBunny
    FunkBunny Posts: 417 Member
    Down 3.2 from 196.0 to 192.8. But my start weight was froma couple weeks ago.
  • jodi1229
    jodi1229 Posts: 43 Member
    Starting: 167
    Current: 166.6
  • gumby101ca
    gumby101ca Posts: 539 Member
    great job , you are doing great .. keep up the hard work !!
  • annacataldo
    annacataldo Posts: 872 Member
    March 31: 301.8
    April 8: 293.8

    8pounds exactly.

    But I don't believe in setting goals with dates, it forces depression if u miss ur goal by evn just 1pound
  • thinkskinny21
    thinkskinny21 Posts: 7 Member
    I lost 1.2 lbs this week not bad considering the week before I lost 4lbs. Keep up the good work everyone!!
  • mynewyorkad
    mynewyorkad Posts: 39
    I got weighed at the doctor's yesterday, so this is yesterday's weight. I will weigh again, although I don't know if I have lost between now and then, haha.

    SW: 236
    CW: 231

    Loss: 5lbs

    Great job everyone!
  • SmashleeWpg
    SmashleeWpg Posts: 567 Member
    I didn't get to sleep until 1:00 am, and my alarm went off at 5:00 am for work - I knew that weighing myself on four hours of sleep would be RIDICULOUS, so I'll be posting my update bright and early before work tomorrow morning - here's crossing my fingers for a fantastic sleep! :)

    WAY TO GO everyone else! Great work, keep it up, and have a fantastic weekend! :)
  • rebeccaS85
    rebeccaS85 Posts: 141
    April 5th I was 171.6 lbs
    April 8th I am 169.8 lbs

    Loss 1.8lbs
  • amjmomma
    amjmomma Posts: 41
    I didn't lose anything :(
    Except of course for the 37 you've already lost, you amazing woman!! =)
  • amjmomma
    amjmomma Posts: 41
    March 31: 301.8
    April 8: 293.8

    8pounds exactly.

    But I don't believe in setting goals with dates, it forces depression if u miss ur goal by evn just 1pound
    You are amazing!! Congratulations!!
  • amjmomma
    amjmomma Posts: 41
    4/1/11: 202.8
    4/8/11: 201.8
    I am right where I anticipated I would be, so that's good. I certainly won't complain. Also, that weight is based on only five days of actually eating well and two days of going WAAAAAYYYY overboard. So, next week's will be so much better, I can feel it! =)
  • mamakathy
    mamakathy Posts: 130
    2 pounds down :wink: Loving the success this week.
  • brayaddie
    brayaddie Posts: 101 Member
    Started at 203.3 on 4/5
    Current at 202.8 on 4/8
    Lost .5

    I can't wait to get to onederland!!! It can't come soon enough! This will be a HUGE victory for me!! Good Luck to Everyone =)
    Oh and my birthday was Wednesday 4/6 so not bad... Right? :blushing:
  • brancakes
    brancakes Posts: 263 Member
    Start weight April 1st :213
    Current weight April 8th: 210
  • SmashleeWpg
    SmashleeWpg Posts: 567 Member
    So first weigh in wasn't what I was hoping for, but I'm not going to get discouraged!

    Last Saturday: 184.4
    This Saturday: 185.4
    + 1.0

    The reason for this gain is threefold, I believe. Hoping it's not permanent! I ate a later than normal dinner last night, did a late workout (til 10 pm), and then only got to bed at midnight = 5 hours of sleep. I know lots of sleep is very helpful when trying to lose weight. I've been really good with my fitness and nutrition the past week so those are the only reasons I can think of. SO! Going to forge ahead this week, keep doing what I've been doing and really try to get enough sleep for next Friday's weigh in!
  • tolkienite
    tolkienite Posts: 204 Member
    Are you not meant to work out too late then? I rarely have the time until about 7pm so I finish about 8. Is that too late?
  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
    i didnt lose any this week.. but since i just started turbofire on monday.

    will see how it goes for next week. :)
  • SmashleeWpg
    SmashleeWpg Posts: 567 Member
    Are you not meant to work out too late then? I rarely have the time until about 7pm so I finish about 8. Is that too late?

    I think it's different for everyone. I wouldn't say that finishing a work out at 8 pm is too late though. The way I try to think of it is if I can complete my workout, relax for a bit, and then still get in a solid 7 hour sleep, it's not too late. That wasn't the case for me this week - I was talking about starting at 9:30, 10, 10:30, which is when I had to do a few of my workouts this week. Then I am pumped up for a few hours and can't sleep, and when my alarm goes off at 5:00 am I am exhausted and cranky and sore.
  • simplysara9
    simplysara9 Posts: 521
    I weigh in on Sundays so I will post my results after my weight in... I have lost a total of 3.6 pounds this week! I hope to continue pulling numbers like this.

    04/03/11 - 270.8
    04/10/11 - 267.4 (-3.6)

    I have ~2100 calories a day to consume and I am aiming to burn an additional 3500 calories this week to help boost my weight loss. I just started 30 Day Shred and it kicked my butt but in a good way! I am looking forward to finally taking charge and losing weight.
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