Water Challenge 4/7-4/28
Replies
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APRIL:
7th = 10 cups
8th = 14 cups
9th =
10th =
11th =
12th =
13th =
14th =
15th =
16th =
17th =
18th =
19th =
20th =
21th =
22th =
23rd =
24th =
25th =
26th =
27th =
28th =
Total = 24 cups so far.
Drink up everybody!!:flowerforyou:
Have a good weekend!0 -
4/7 = 72 ounces
4/8 = 72 ounces0 -
for me 4/7 80 oz
4/8 72 oz0 -
Thank you for everyone who entered their totals:
4/7: 472 ounces
4/8: 504 ounces
to date: 976 ounces
to go: 12,524 ounces0 -
7th: About 4 cups
8th: About 4 cups
9th: 2 Litres (having a water bottle helped)0 -
4/9 = 72 ounces0
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APRIL:
7th = 10 cups
8th = 14 cups
9th = 10 cups
10th =
11th =
12th =
13th =
14th =
15th =
16th =
17th =
18th =
19th =
20th =
21th =
22th =
23rd =
24th =
25th =
26th =
27th =
28th =
Total = 34 cups so far.0 -
4/9 = 32oz0
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4/9: 51 oz0
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4/9: 72 oz of water (64 water, 8 oz tea)0
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10th: About 5 cups0
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4/9 10 cups
4\10 10 cups0 -
4/10 = 72 ounces0
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Thank you for everyone who entered their totals:
4/7: 472 ounces
4/8: 504 ounces
to date: 976 ounces
to go: 12,524 ounces
updated with CSM's numbers:
4/7: 504 oz
4/8: 536 oz
4/9: 535 oz
to date: 1575 oz
to go: 11,925 oz0 -
4/7 96 ounces
4/8 96 ounces
Wow thats wonderful for me used not to drink alot of water but that has changed now !
you are doing a fantastic job. Thanks for your help in raising our number!0 -
CSM, Kris, Nik, thanks for getting your totals in early!0
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an excerpt from an article called: The importance of staying hydrated. Read the whole article here http://www.examiner.com/nutrition-in-minneapolis/the-importance-of-staying-hydrated
When our bodies become dehydrated, the thirst mechanism can often be disguised as hunger. This may be a contributing factor to our obesity epidemic. One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.
If you have any information about the importance of water or benefits of water. Please feel free to share it and make sure you include the source!0 -
APRIL:
7th = 10 cups
8th = 14 cups
9th = 10 cups
10th = 8 cups
11th =
12th =
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14th =
15th =
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28th =
Total = 42 cups so far. (336 ozs.)
[/quote]0 -
4/10: 88 ounces!0
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4/10 = 64oz0
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7th = 96 oz
8th = 112 oz
9th = 112 oz
10th = 128 oz
11th =
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Total oz = 448 (10.April.2011)0 -
4/10: 102 oz.0
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Okay, sorry I haven't posted........
Friday-72
Saturday-48
Sunday-720 -
Hello all,
Just wanted to update my list to oz. Have a good week and drink up.......:-)
APRIL:
7th = 80 oz (10)
8th = 112 oz (14)
9th = 80 oz (10)
10th = 64 oz (8)
11th =
12th =
13th =
14th =
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Total = 336 oz..
[/quote]
[/quote]0 -
4-11 10 cups of water for today !0
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11th: About 8 cups0
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Hello all,
Just wanted to update my list to oz. Have a good week and drink up.......:-)
APRIL:
7th = 80 oz (10)
8th = 112 oz (14)
9th = 80 oz (10)
10th = 64 oz (8)
11th = 80 oz
12th =
13th =
14th =
15th =
16th =
17th =
18th =
19th =
20th =
21th =
22th =
23rd =
24th =
25th =
26th =
27th =
28th =
Total = 416 oz..0 -
APRIL:
7th = 80 oz (10)
8th = 112 oz (14)
9th = 80 oz (10)
10th = 64 oz (8)
11th = 80 oz
12th =
13th =
14th =
15th =
16th =
17th =
18th =
19th =
20th =
21th =
22th =
23rd =
24th =
25th =
26th =
27th =
28th =
Total = 416 oz..
[/quote]
[/quote]0 -
4/11: 68 oz0
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4/11: 72 ounces.
I'll update the totals tomorrow. I see everyone is drinking more than their share of water. Thanks for participating.0
This discussion has been closed.
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