Wii Fit Weekly Challenge

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  • scgma
    scgma Posts: 185 Member
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    Ok so for my 1st day:

    4/5/11 Wed: Free Step for 20 minutes=70 calories
    Super Hula 3 minutes= 9 calories
    Wii Fit Run 3 minutes-14 calories
    Total 93 calories
    :flowerforyou: good start !!!! Way to go !!!
  • jen051279
    jen051279 Posts: 44
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    I didn't have time at home to use the Wii today but I walked outside at a 3 mph pace and burned 227 calories.
  • scgma
    scgma Posts: 185 Member
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    rest day..just the 20 minute walk with pups!!!! and work!!
  • luvmykid28
    luvmykid28 Posts: 185 Member
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    4/7 - Wii Fit Step - 30 minutes=3150 steps=105 calories
  • scgma
    scgma Posts: 185 Member
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    yard work today...no wii :sad:
  • luvmykid28
    luvmykid28 Posts: 185 Member
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    4/9 Sat - Wii Fit Step: 30 minutes=104 calories
  • scgma
    scgma Posts: 185 Member
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    Total burn for the week - 1271 !!!!!!!
    I wish I had more ...:sad:
    Next week I am going to do more..I am challenging myself to add at least 229 more!! I want a 1500 burn !!
    Anyone else???
    ooooo and what is our next Wii workout ????
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Hi Everyone back from Vacation, only gained 1.2 lbs. so happy for me.
    What is the challenge this week? I am up and running and ready to
    go. Today is laundry and putting things away from vaca.
    Tomorrow I will start in with everyone.
    Glad to be back.
    I did manage walking on the beach everyday and did yoga on the beach
    twice.
  • CSM01
    CSM01 Posts: 44 Member
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    I love the Wii Fit! I've got Wii Fit plus. Not been on it today though, but I did swimming and walking for exercise.
  • jen051279
    jen051279 Posts: 44
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    ok my weeklycalorie burn is 1651. I know I made some entry's earlierthisweek but I haven't had a chance to post on this thread. I hope everyone is doing well with their exercise.
  • brents_princess
    brents_princess Posts: 8 Member
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    What does the Wii fit plus have that the regular Wii fit doesn't?
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
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    My personal calorie burn for the week was . . . 2,455!

    AND, if I added up everything correctly... as a group... we burned a total of 6,786 !!! SO close to our goal of 10,000! :-D

    GREAT JOB everyone!!!

    ***** NEW CHALLENGE... Starting tomorrow, Monday, April 11, 2011 *****

    I'd like to do a repeat of our calorie burn challenge. Let's see how much closer we can get to a GROUP TOTAL of 10,000.

    ALSO, for Wii Fit-specific workouts this week... let's focus on stretching our bodies with at least an hour of YOGA.

    brents_princess: Here's a link to an article that sums up the differences between Wii Fit and Wii Fit Plus pretty well: http://www.usatoday.com/tech/columnist/jinnygudmundsen/2009-10-08-wii-fit-plus_N.htm
  • focusedfrances
    focusedfrances Posts: 42 Member
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    When you do an hour of yoga, what poses have you gotten together that will be good to put in the program?
  • PNCTink
    PNCTink Posts: 232 Member
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    What does the Wii fit plus have that the regular Wii fit doesn't?
    It has some new exercises, but it also gives you the ability to create a workout routine (without having to go and choose each exercise in the middle of doing it) using strength and yoga moves. It also gives you the ability to do a quick weigh in.

    I've been absent here, but my total calorie burn for last week was 4301. I didn't use the Wii at all though since the weather here was outstanding. I love yoga, and it's supposed to rain quite a bit this week! :smile:
  • CSM01
    CSM01 Posts: 44 Member
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    Today went on for 30 mins, 118 calories burn.
    The Wii Fit island lap jogging was the most hard work that I did today on it!
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    So far today, walking brisk pace 124 calories.
    Will start Wii yoga this week.
  • scgma
    scgma Posts: 185 Member
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    Wii love my wii today !!!!! new weight down 1.5 lbs..138.5 weeeeeeee!!!!!
    Todays workout-total burn 423!!!
    walk with pups, Powerwalk with Bob !!!, Wii active day 12 of 30 day challenge
    AND
    20 minutes of Yoga !!!
    I had several personal best today !!! YEAH !!!!
    Today is an awesome Wii day!!!
  • funkystarfish
    funkystarfish Posts: 3
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    hiya I'd like to join in if I can?

    I'm trying to do free step whilst watching tv to burn some extra calories. Did an hour and 10 mins yesterday doing 20 minutes free step and 50 minutes using the wii fit plus routines where you tell it which areas you want to work on and it picks the exercises. It was going well until it had me doing jacknifes!! my stomach muscles ache!
  • scgma
    scgma Posts: 185 Member
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    feelin kinda yucky but still managed to workout..
    Pups accept no excuses~~!!!
    Total calorie burn 258
    Walk with pups-20 min, Active, Yoga and Step...
    Is anyone else feeling sore from the yoga???I thought this would be an easy challenge..
    Oh MAN!!!! 20 minutes is intense !!!!
  • scgma
    scgma Posts: 185 Member
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    Anyone watch Biggest Loser??? Bob did YOGA !!!!!!

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