3500+ Calories burned challenge 4/11 - 4/17

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 2024 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies

  • TammyLanham
    TammyLanham Posts: 109 Member
    Wow - really, I'm to try to burn 3500 this week??? I typically burn just under 2000 so this will be a huge push for me but I'm trying it. Count me in!
  • Dteg
    Dteg Posts: 86 Member
    I need to challenge myself so sounds like a plan.
  • vernedatgirl
    vernedatgirl Posts: 2
    COUNT ME IN!!!:wink:
  • FruitLoop05317
    FruitLoop05317 Posts: 229
    Ill give it a go...no promises but i wil try!!!
  • pixycats
    pixycats Posts: 62
    I'm in! Sounds like it will be a great motivator to push harder.
  • ContinuousEffort
    ContinuousEffort Posts: 136
    I'm in!!
  • angp7711
    angp7711 Posts: 324 Member
    I'm in. This was a great motivator for me this past week...
  • Mishy
    Mishy Posts: 1,551 Member
    I'm in this week! Good Luck Everyone :flowerforyou:
  • joleciamichelle
    joleciamichelle Posts: 139 Member
    bump
  • iambayd
    iambayd Posts: 235
    In again!
  • kimcat73
    kimcat73 Posts: 687 Member
    I'm in for 3600 again:)
  • BonitaAppleBomb87
    BonitaAppleBomb87 Posts: 79
    Hey count me in as well
  • otrinao
    otrinao Posts: 53
    I am so in. Due to my sons surgery and then him getting sick a few days later, i have not be able to go to the gym for a week now. I am ready to get back to it and this is an excellent way to that.
  • Coleman73
    Coleman73 Posts: 42
    this is an easy one since I burn between 3500 and 3800 anyways.
  • ser0630
    ser0630 Posts: 223
    I'm in...considering the past week was just horrible for me.

    And I'm going to go for 4000 this week.
  • gardea
    gardea Posts: 75
    I'm in!! And excited, lol!! This is my first challenge. Here's to shooting for the best.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • pjfmaui73
    pjfmaui73 Posts: 408
    I love this...thanks so much for posting Ruth :flowerforyou:

    Kicking it up again...goal is 6000 this week
  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
    ill be burning a little more than 3500 buuut that wont be included with turbofire

    buuut i do need to burn 3500 this week before friday. soooo
    i already burn 793 calories for today.
  • tbever
    tbever Posts: 173 Member
    I'm back in this week for 3500! I missed last week, and I slacked~so time to get back to it!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Happy Monday everyone!
  • pinklion721
    pinklion721 Posts: 226 Member
    Im all in! I need the extra push I usually burn 2100 so im going to push for 3500 this week!
  • Dteg
    Dteg Posts: 86 Member
    Monday: 469 calories burned doing ellptical and strength circuit training.

    left to burn: 3,031
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 7,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 7000
  • sarahtiano
    sarahtiano Posts: 78 Member
    I'm in!
  • djjohnson2879
    djjohnson2879 Posts: 13
    I've not burned that many in a week yet, so hey, I'm IN!!!
  • katapple
    katapple Posts: 1,108 Member
    I did well last week, so I hope I can do it again this week!

    Weekly Goal: 3500
    Mon: 652 (strength training and turbokick)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 652
    Left to go: 2848
  • Kimkimba
    Kimkimba Posts: 173 Member
    I'm in. Maybe this will get me moving everyday.
  • otrinao
    otrinao Posts: 53
    Weekly Goal: 3500
    Mon: burned 445 calories interval running on the treadmill
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    5000 seems to be a good number for me so I am sticking to it again this week. Thanks for keeping us so motivated!

    Weekly Goal: 5000

    Mon: 750 calories burned (6.5 mile run; Ripped in 30 Week 2)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 750
    Left to go: 4250
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 237 calories burned (25 mins leg work out, 33 mins various cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 237
    Left to go: 3263
This discussion has been closed.

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