Wii Fit Weekly Challenge
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Ok so for my 1st day:
4/5/11 Wed: Free Step for 20 minutes=70 calories
Super Hula 3 minutes= 9 calories
Wii Fit Run 3 minutes-14 calories
Total 93 calories0 -
I didn't have time at home to use the Wii today but I walked outside at a 3 mph pace and burned 227 calories.0
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rest day..just the 20 minute walk with pups!!!! and work!!0
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4/7 - Wii Fit Step - 30 minutes=3150 steps=105 calories0
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yard work today...no wii :sad:0
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4/9 Sat - Wii Fit Step: 30 minutes=104 calories0
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Total burn for the week - 1271 !!!!!!!
I wish I had more ...:sad:
Next week I am going to do more..I am challenging myself to add at least 229 more!! I want a 1500 burn !!
Anyone else???
ooooo and what is our next Wii workout ????0 -
Hi Everyone back from Vacation, only gained 1.2 lbs. so happy for me.
What is the challenge this week? I am up and running and ready to
go. Today is laundry and putting things away from vaca.
Tomorrow I will start in with everyone.
Glad to be back.
I did manage walking on the beach everyday and did yoga on the beach
twice.0 -
I love the Wii Fit! I've got Wii Fit plus. Not been on it today though, but I did swimming and walking for exercise.0
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ok my weeklycalorie burn is 1651. I know I made some entry's earlierthisweek but I haven't had a chance to post on this thread. I hope everyone is doing well with their exercise.0
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What does the Wii fit plus have that the regular Wii fit doesn't?0
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My personal calorie burn for the week was . . . 2,455!
AND, if I added up everything correctly... as a group... we burned a total of 6,786 !!! SO close to our goal of 10,000! :-D
GREAT JOB everyone!!!
***** NEW CHALLENGE... Starting tomorrow, Monday, April 11, 2011 *****
I'd like to do a repeat of our calorie burn challenge. Let's see how much closer we can get to a GROUP TOTAL of 10,000.
ALSO, for Wii Fit-specific workouts this week... let's focus on stretching our bodies with at least an hour of YOGA.
brents_princess: Here's a link to an article that sums up the differences between Wii Fit and Wii Fit Plus pretty well: http://www.usatoday.com/tech/columnist/jinnygudmundsen/2009-10-08-wii-fit-plus_N.htm0 -
When you do an hour of yoga, what poses have you gotten together that will be good to put in the program?0
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What does the Wii fit plus have that the regular Wii fit doesn't?
I've been absent here, but my total calorie burn for last week was 4301. I didn't use the Wii at all though since the weather here was outstanding. I love yoga, and it's supposed to rain quite a bit this week!0 -
Today went on for 30 mins, 118 calories burn.
The Wii Fit island lap jogging was the most hard work that I did today on it!0 -
So far today, walking brisk pace 124 calories.
Will start Wii yoga this week.0 -
Wii love my wii today !!!!! new weight down 1.5 lbs..138.5 weeeeeeee!!!!!
Todays workout-total burn 423!!!
walk with pups, Powerwalk with Bob !!!, Wii active day 12 of 30 day challenge
AND
20 minutes of Yoga !!!
I had several personal best today !!! YEAH !!!!
Today is an awesome Wii day!!!0 -
hiya I'd like to join in if I can?
I'm trying to do free step whilst watching tv to burn some extra calories. Did an hour and 10 mins yesterday doing 20 minutes free step and 50 minutes using the wii fit plus routines where you tell it which areas you want to work on and it picks the exercises. It was going well until it had me doing jacknifes!! my stomach muscles ache!0 -
feelin kinda yucky but still managed to workout..
Pups accept no excuses~~!!!
Total calorie burn 258
Walk with pups-20 min, Active, Yoga and Step...
Is anyone else feeling sore from the yoga???I thought this would be an easy challenge..
Oh MAN!!!! 20 minutes is intense !!!!0 -
Anyone watch Biggest Loser??? Bob did YOGA !!!!!!0
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